Tag Archives: work

Doubt in the Everyday

According to Merrian-Webster DOUBT is defined as

transitive verb : to call into question the truth of

noun : a lack of confidence

To me doubt is a heavy stone that often sits on top of my lungs. The weight pushes against my sternum, sending small pulses that make my tear ducts itchy.

In everyday life we all can be plagued with this feeling. Doubts greatest strength is in its ability to make you question any aspect of your life. Your parenting, your skills, your personal growth, your relationships, any aspect of living. Doubt adapts to any situation, which makes it hard to battle. Especially since the fuel it uses comes from the external world, from other people’s opinion and reaction to us, from social media, from the negative bombardment of society.

It all sits so heavy in our chests.

Trust is an antonym to doubt.

According to Merrian-Webster TRUST is defined as

transitive verb : to rely on the truthfulness or accuracy of

noun : assured reliance on the character, ability, strength, or truth of someone or something

To me trust is the foundation I build from the beauty of everyday interactions with loved ones. To live in the talents and dreams I have for my life. 

In everyday life we have the opportunity to show our strength, build our character by the way we approach our relationships, to be honest in living according to what we say is valuable. Trust takes work and work is a part of every aspect of our lives. Trust opens up our hearts. It gains power from our talents, from the work we do, and the way we treat others.

I find that doubt gets to me when I am not engaged with my everyday life. When I value other people’s opinions, especially regarding my writing, over the joy of being fully engaged with what I love to do. Doubt is never ending in its attacks or the ways it can find to sit heavy in my chest. But I trust the sunrise. I trust the words I write. I trust in the truth of living by loving every day.

Leave a comment

Filed under Life, writing

All That Work

I would like to talk about Stephen Curry for a moment. One, because he is my daughter’s favorite player. Two, to make a deep thoughtful parallel to life.

The following video is of Stephen Curry’s pregame routine on January 22, 2023. During this routine he made 122 shots from 184 attempts. I did miss a few shots because of the camera angle at times. 

Golden State lost the game that night to Brookyln, 120 – 116. Curry went 7-16 on field goals, 4-8 for three’s and 8-8 on the free throw line. Stephen Curry took 32 shots for the game.

Here is Stephen Curry’s season totals (FG, 3pt, and free throws) 559-1133, 273-639, and 257-281. For a total of 2,053 attempts. That’s a lot of shots.

But he attempted 14,760 shots during his pregame warm-ups for the season!

I am not even considering his practices for the season, or the work Stephen Curry put in during the off season. 

I could have used Kevin Garnett (my favorite player), or Kobe Bryant, or any professional athlete in any sport to highlight how much work they put in for games, or events. Consider how much work Usain Bolt put in just to run 9.58 seconds.

What’s the connection to life?

Life gives us big moments. Sometimes they are tragic, a death or car accident. Sometimes they are joyful, graduations or fulfilling a goal. How we handle the big moments is dependent on the work we do in our everyday life.

That work is different from shooting a basketball, but just as important. The work involves building and maintaining relationships. Spending the time we are given each day in ways that bring us joy. The work can be in working in our soul to heal wounds. The work is living a life filled with love and purpose that reflects our hearts.

The big moments will come… how we handle them is centered on all the work we do during the ordinary days. And the ordinary days are how we measure the quality of our lives. 

Leave a comment

Filed under Life

PAD 2025: Poem 4

One of the most creative poetic forms is the nonce. Which is a poetic form the poet designs for a specific poem. The poet decides the rules for a poem. On day 20 the prompt was rest. I had a line start in my head, “In the stillness of love.” 

And I wrote this poem. I am using the photo option because I couldn’t figure out how to get WordPress to keep the line breaks correct.

The idea of the rules came to me as I started the first draft. The first rule was that I would use a descriptive word followed by a simile. Through the edits, I had to work with both the descriptive word and a creative simile to match it. The third stanza went through a ton of revisions.

As I rewrote my ideas, I noticed that I had unintentionally used alliteration in the first stanza. So, I added that as a rule, and had to rework the second and third stanza again. I didn’t want the alliteration to be overbearing, but wanted it to be clear as the descriptive word was introduced in the second line.

I also went with the imagery of my hands in a type of prayer. Again, this idea came from the first stanza. Which happens sometimes, the base idea is easily transcribed on the page, then the poem is constructed from there. Honestly, the first stanza is almost as is. It is the example of the power of the muse. The other two stanzas took work.

I also like using line breaks and spaces in my more free form poems. It is something I did when I was a younger poet. I like how spaces and tabs can create flow, tells the reader to breathe. As I reworked the poem, the line breaks started to materialize as I scribbled on my yellow legal pad. But the final rules for the look was cemented when I transferred the poem to a Google doc. I could firmly set the rule for spaces and see how it moved on the page.

Because of the challenge of writing and posting a poem in a day, I went with the ending as I wrote it. I am unsure of the ending at the moment. I may revise it later, but the poem is presented here as it was written for that day. 

Have you ever designed your own rules for a poem? Share your experience in the comment section.

Leave a comment

Filed under Life, writing

I Quit

I just spent almost two hours on the road thinking about how to write this post. I was traveling back from Lincoln where I competed in a poetry slam. The winner represents the state of Nebraska at the Blackberry/ Peach national slam this summer.

I got last.

That means the judges scored my poem and my performance the lowest out of all the competitors.

Last.

I’ve been working on my delivery, my pauses, my speed and pronunciation of words, especially throughout the whole poem. To speak clearly at the end as I do at the beginning.

I got last.

And right now, when adding other poetic endeavors, I quit.

I have been writing poetry since junior high. I have self published six books of poetry, participated in the April Poem a Day for five years. I have been sharing my works during The Jam, a weekly poetry / spoken word / music space on X for at least 80 some episodes. I have notebooks, post-it notes, and other scrap paper with rough drafts of poems.

Right now, I don’t care. 

The frustration and heartache of trying to be a poet is too much. My confidence is shaken. My chest hurts. This feeling sucks. It seems that I deal with more negative aspects of chasing this dream than positive moments. My tank is empty.

So, today, I quit.

Now, tomorrow?

Well, that is a different poem.

15 Comments

Filed under Life, writing

The Work Needed

Tomorrow is state track. I have a triple jumper that has jumped over 2,000 feet in competitions this season. That’s over a quarter of a mile. He will have at least three more jumps tomorrow, the more distance he travels the better his chance of making finals. Where he will have the chance to jump three more times, the more distance he travels the better his chance of earning a medal. 

Triple jumping is one of the most demanding events in track and field. A study done in 2019 (“Mechanical Function of the Human Knee Joint Region during Triple Jump by Combined Multi-body Dynamics and Finite Element Analysis”) indicates that the force on the knees can be over 5 times the body weight of the jumper. 

Sometimes it is not how far we travel to reach our goals that matter. It is the work we put into reaching our goals that makes the difference. I could walk a quarter mile without much stress on my knees. Even to reach his new PR (personal record) my triple jumper is going to have to work hard to jump over 43 feet. 

I haven’t even mentioned all the practices he has worked at for this chance at state.

Sometimes the work needed to reach our goals is hard, and we don’t seem to travel far even though we feel the stress of the work. Keep your faith though, remember that you really don’t know how far your work has taken you until the board official yells “Mark!” Then, the other officials stretch the tape to measure your jump and you’ve set a new PR. 

2 Comments

Filed under Life

Move

Sharks have to move to stay alive.

This is mostly true (Must Sharks Keep Swimming to Stay Alive?). For most species they have to move to push water thru their gills to breathe. So, to stay alive, they must constantly swim, be in constant motion.

What about us?

Do we need to move to live?

I say, yes.

And not just physically. We need to move mentally and emotionally. Living is moving. One of my dadisms is “We are all works in progress.” I know that we can stop growing, but we shouldn’t. Yet, there are too many things today that hinders us from moving in our lives.

The obvious factor is smart phones. I see the effects of this device as a dad and as a teacher. 

My students get restless when we take notes, but if I give them some down time with their phones… the room is quiet… and they just sit there looking at the screen. I see this with my daughters, too.

The way we use our smart phone gives us a false sense of motion, of living. An interesting TED Talk, “Why our screens make us less happy” by Adam Alter, highlights the fact that many of the apps, social media, and games have no “stopping cues”. Moments that allow us to consider moving on to something else, like the end of a chapter in a book. So, we scroll through Twitter or Instagram because we can, it feels like moving. It keeps us scrolling because the feed is moving, too. There is nothing that cues us to stop. Of course tools like this don’t want us to stop.

Adam’s talk also highlights why this can be an issue. In his talk he visually shows how much time we have in a workday from three different years; 2007, 2015, and 2017. The blue sections indicate work, responsibilities for family, and eating/sleeping. The white space is our “personal time” and the red area overtaking the white area is how much time we spend on a screen.

Chart from Alter, Adam. “Why our screens make us less happy.” TEDTalk. April 2017.

Life is moving. We are not moving when we hold a screen in front of our face. It’s not just the physical aspect either. If you think about it, much or our life is lived in our hearts and minds. The way we think, what we feel, our motivation affects how we move about in a typical day. 

We need to move in this field of our lives, too. Screen time is not the main hurdle in this area, attitude is. As an English teacher I have to fight the belief students have that reading is stupid. Understand, I teach seniors, so their belief about reading (and writing) is hard to break through. Reading is one way we can learn, but we can learn from others through listening to their stories and perspective. Social media is not the place for this, especially at this moment.

Growing takes emotions and thinking. Feeling all of our emotions allow us to understand ourselves. This takes courage and a willingness to face our own shortcomings. Thinking through our emotions and our perspective makes us better people. Also, this type of moving allows our everyday life to be lived on a deeper level, to have a fuller, more joyful life. We stop taking things for granted because our hearts and minds are in constant motion. We are moving. We are living.

Maybe Ryan Bingham (character from the movie Up in the Air) was right…

Leave a comment

Filed under Life, Technology

I used to

I used to get up at 5:00 a.m. to get ready for the day. One cup of coffee, yogurt, and a banana. I would get back into bed (on my wife’s side) for a few minutes as my wife would finish getting ready for the day. I would shower while she ate breakfast.

But now, we get up at random times.

 

I used to teach in front of students. I could tell who was having a bad day. I could tell if my hyper class would have to be reined in because the lesson needed focus from them. My day was a roller coaster of grading, answering emails, and teaching.

But now, I answer emails and grade assignments as they are completed online.

 

I used to believe that I would live forever. That I had time to do everything I wanted with my life. Life was an open highway.

But now, well actually, I’ve realized that my days are numbered for some time now. This moment in time dealing with the COVID-19 situation has reinforced the reality that life is fleeting. As a society we are forced to deal with so many factors we take for granted in our everyday life. A handshake, eating out, graduations, and just the joy of an open highway.

 

I used to distrust people. OK, to be honest I still do, but that is a personal journey.

But now, I wonder what the effects of this pandemic will have on our culture. We were already dealing with anxiety, depression, and feelings of loneliness. Dealing with screen time and its connections to these emotions.

 

I used to go to church with my family, shake hands with others during The Liturgy of the Eucharist (Peace Be With You).

But now, we watch Mass on TV. Hearing the echoes of the few people in attendance during the filming of the service.

 

I used to make one box of blueberry muffins. When the boys were young, 12 muffins were enough for the family.

But now, we have added scrambled eggs and bacon or sausage, and we will have to start making 24 muffins as my oldest son has moved back home to finish his semester of college online.

 

I used to believe in love…

But now, I still do… There is no greater force in this life than Love. Oh, I know hate and other negative forces seem to gain more attention and seem to be more powerful. That the world is falling apart… but Love is what will rebuild the world.

 

Leave a comment

Filed under Education, Family, Life

The Power of Together

I bet you have heard the word Synergy before.

Or maybe have read about how two horses can pull three times the weight of one horse. If you add in the factor that the horses were raised together, they can pull four times the weight. This is the example many people use to show the power of synergy.

But synergy is not just for horses, it is an important element to our lives. There are a few aspects to understand about the synergy concept to gain the most from it.

One, the idea of synergy is often renamed depending on the environment. In sports we call it team. In life it is family and friends. In business it has been labeled tribe and team. At the heart of the matter, it is the idea of everyone working together. Working together for a common goal. That is the second aspect.

Horses don’t just pull 30,000 pounds around the field for fun. It is work and there is a destination for the load. No matter the situation: a basketball season, a happy family, reaching a sales goal, there has to be a unifying destination for the work. A WHY. Simon Senik’s book, Start with Why, is a great resource for diving deeper into this part of synergy. At the surface, though, it means everyone working toward a common goal.

A hard truth here, synergy has always been used to highlight the positive. The truth is that synergy can also destroy. In real life you can have a group of people who build momentum in their negative attitude and destroy a team. Destroy the culture of a business. So called friends that bring you down from accomplishing your goals. Synergy is about how much a group can accomplish together. That means both positive and negative outcomes. This truth highlights the importance of the destination. It also explains the importance of the third factor, the right team.

The example of how much weight horses can pull has an interesting twist. As the story goes, a single Belgian draft horse can pull 8,000 pounds. Two Belgian draft horses that are “strangers” can pull over 20,000 pounds. But a pair of horses that are raised and trained together can pull over 30,000. Consider that idea for a moment.

A team that has been together over time, who have gone through the same training or life experiences, has the greatest outcome. I hate to bring it up again, but that means both positive and negative outcomes. It is important to remember as we deal with changing things for the better. Back to the idea of a team that has grown together and the work they can accomplish.

This is powerful. This is a factor in an outstanding life. At the moment of writing this blog it is state basketball time. Eight teams in each class have made it to the state tournament. Teams have grown together over the season to reach this goal. You will hear the word “team” in the interviews, from both the winning and losing coaches. It might be a cliche in a way, but it is true. It takes a team to get to this level. A group coming together for a common goal. Synergy in action.

The same happens in our personal lives. Our friends, our family, are part of our personal synergy. The difficult part is that there is not always an end goal with these relationships. Sometimes the reason, or the why, of our relationships is lost. Then we feel like we are drifting. Relationships feel shallow. Understanding and working for the WHY of our relationships is paramount. A strong marriage or friendship takes work. There are many ways to do that work. One example from my life is our tradition as a family for each person to choose a word of the year, then displaying that word in a unique way in our home (Living by One Word). Throughout the year we check-in on how we are doing with our words. We grow together.

Creating positive synergy is a powerful element for any team. No matter what type of team you are on; basketball, sales team, or family.

Leave a comment

Filed under Family, Life

What Happens When You Strive for Your Goals

Last Friday the country artist, Hailey Steele, visited our school to sing a few songs and to share an inspirational message about chasing dreams.

You may or may not recognize her name (I share a music video at the end). Hailey was part of the duet, The Line, on season two of The Voice.

Hailey shared part of her story with us in between singing some of her songs. She decided to drop out of college after her first semester to follow her dream of being a country music artist. She was only 19 when she moved to Nashville. You can learn more by reading her story at her home page linked above.

But that wasn’t the part that stuck with me. Hailey shared the advice we all hear, to follow your dreams. Which I agree with, but that is for another blog post. What stuck with me was when Hailey shared how pursuing her dream led her to opportunities she had never dreamed of. That by going after her dream she was able to do lots of cool things along the way.

Hailey Steele doesn’t have a number one song… yet. She is still working on her dream. But because she is working on her passion, her path is filled with moments that couldn’t be experienced if she had never went for her dreams.

Reaching our ultimate goal is never guaranteed. Not everyone wins. But reaching for our goals creates moments that enrich our lives. By working on our passion, by striving, moving forward, our paths take us to new opportunities we would never have had otherwise. Those moments should not be taken for granted… they are milestones for our hard work.

Thanks, Hailey Steele, for reminding me of that.

Leave a comment

Filed under Life

I am not Special

There are over 9 million men in my age group in America.

I, and about 75 million other people, have high blood pressure.

There are about 33,812 members of the Poetry and Poetry Editors group on Linkedin that I belong to.

There are 72,000 views of  “Crockett’s Theme” on YouTube. I account for a few of those views.

More than 5 percent of the whole world has hazel eyes.

I am not special.

There are about 3,290,000 households in America as big as mine.

Sting and Mahatma Gandhi share my birthday.

I won’t even get into how many people wear Nike shoes. Or are fans of the Vikings. In fact, all of us are more connected than we realize.

But that is for another post, this is about how unspecial I am. And that is OK because I am unique. There is a difference.

My life, just like yours, is mine to live. This post is mine to write. My kids, my family, my friends are woven into my experience. They are part of my unique opportunity at this life. Even the smallest moment, like you reading this, is a unique thread in both of our lives.

If we change our perspective a little; move from thinking we are special to understanding that our life is unique to us, even if many of the components are seen in other people’s experiences, we can embrace the joy and power of living an incredible life.

 

This is your day.

No one can live it like you can.

So, the question is; what are you going to do today?

 

 

Leave a comment

Filed under Life