Tag Archives: one word

Walking in Circles

Did you know that we walk in circles? Without a visual reference to follow, we will walk in circles (“We can’t help walking in circles”), research has proven it. I learned of this fallacy in boy scouts. On the first weekend camping trip our Scout leader instructed us on how to use a compass, but also informed us of the tendency to walk in circles. Especially if we got lost and panic set in. 

One of the reasons we walk in a circle is because of the imperfections in our gait. I personally know that my left foot hits at an outward angle greater than my right foot. Another factor that contributes to us walking in a circle is not having a clear visual cue to follow and adjust to. This was an important factor when I was in boy scouts and we would go hiking in the woods.  Hard to see the sun, and the trees started to look the same, especially when we would be in a dense part of the woods. A compass was an important tool but we also learned how to use the landscape around us to stay on track.

I’ve been thinking about this phenomenon because I’ve noticed we can walk in circles in emotional and mental ways, too. I see it in students, adults, and the culture. Walking around and around, just repeating the same thoughts and emotions. People are in motion, so they feel like they are getting somewhere, but in fact all they are doing is covering the same ground. When nothing changes, panic sets in. Anger and frustration sets in. And then things just get worse, and someone can spend years, decades, covering the same ground, over and over and over.

The most important factor needed to keep from walking in a circle is having a clear visual cue. This allows you to adjust your path. The same holds true for our mental or emotional paths. These markers can be developed in different ways. My family decides on a word each year. I have constructed a vision board before. Or simply writing down a goal on a 3 x 5 card and taping it to a mirror is a cue. It allows you to adjust your path.

The marker has to be visible, though. Too many times we simply state a change we want in our mind, or we know we need to be a better person, yet we just keep that in our hearts. And then we walk in circles because we have no visual cue to help us adjust our steps. 

Without any guidance we all walk in circles. Even if we are walking with someone. Our lives are meant to be traveled across the landscape. That is the beauty of life, the places we go and the scenery of the world around us. Same holds true for our mind and soul, for our emotions and wonderment. But we need a visual cue to keep us on track, whatever that cue may be. So find it, write it down, print it out, set it and start walking toward an incredible life.

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The Power of Together

I bet you have heard the word Synergy before.

Or maybe have read about how two horses can pull three times the weight of one horse. If you add in the factor that the horses were raised together, they can pull four times the weight. This is the example many people use to show the power of synergy.

But synergy is not just for horses, it is an important element to our lives. There are a few aspects to understand about the synergy concept to gain the most from it.

One, the idea of synergy is often renamed depending on the environment. In sports we call it team. In life it is family and friends. In business it has been labeled tribe and team. At the heart of the matter, it is the idea of everyone working together. Working together for a common goal. That is the second aspect.

Horses don’t just pull 30,000 pounds around the field for fun. It is work and there is a destination for the load. No matter the situation: a basketball season, a happy family, reaching a sales goal, there has to be a unifying destination for the work. A WHY. Simon Senik’s book, Start with Why, is a great resource for diving deeper into this part of synergy. At the surface, though, it means everyone working toward a common goal.

A hard truth here, synergy has always been used to highlight the positive. The truth is that synergy can also destroy. In real life you can have a group of people who build momentum in their negative attitude and destroy a team. Destroy the culture of a business. So called friends that bring you down from accomplishing your goals. Synergy is about how much a group can accomplish together. That means both positive and negative outcomes. This truth highlights the importance of the destination. It also explains the importance of the third factor, the right team.

The example of how much weight horses can pull has an interesting twist. As the story goes, a single Belgian draft horse can pull 8,000 pounds. Two Belgian draft horses that are “strangers” can pull over 20,000 pounds. But a pair of horses that are raised and trained together can pull over 30,000. Consider that idea for a moment.

A team that has been together over time, who have gone through the same training or life experiences, has the greatest outcome. I hate to bring it up again, but that means both positive and negative outcomes. It is important to remember as we deal with changing things for the better. Back to the idea of a team that has grown together and the work they can accomplish.

This is powerful. This is a factor in an outstanding life. At the moment of writing this blog it is state basketball time. Eight teams in each class have made it to the state tournament. Teams have grown together over the season to reach this goal. You will hear the word “team” in the interviews, from both the winning and losing coaches. It might be a cliche in a way, but it is true. It takes a team to get to this level. A group coming together for a common goal. Synergy in action.

The same happens in our personal lives. Our friends, our family, are part of our personal synergy. The difficult part is that there is not always an end goal with these relationships. Sometimes the reason, or the why, of our relationships is lost. Then we feel like we are drifting. Relationships feel shallow. Understanding and working for the WHY of our relationships is paramount. A strong marriage or friendship takes work. There are many ways to do that work. One example from my life is our tradition as a family for each person to choose a word of the year, then displaying that word in a unique way in our home (Living by One Word). Throughout the year we check-in on how we are doing with our words. We grow together.

Creating positive synergy is a powerful element for any team. No matter what type of team you are on; basketball, sales team, or family.

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One Word 2020

New Year, new word…

But I will get to that in a moment. First, I do have some resolutions this year and I am going to share them in this post. My plan is to update my progress on my resolutions through a blog post each month. It is a way to be held accountable for my goals. SO, here are my resolutions.

  • Weigh 200 pounds by Dec 31, 2020. Current weight: 221.
  • Have an average screen time of just two hours a day. Current average is 4.5 hours a day.
  • Read sixty books in 2020.
  • Write the blog that takes me over 100,000 words posted on my main blog, It is all Connected. Current word count: 93332 (And I have a plan for the 100,000 word…).
  • Publish my poetry book, These Words Believe in Ghosts
  • Publish one of my fiction books that I have in drafts.

As the year progresses, I will keep you updated.

So, it is time for my one word for the year…

I really struggled finding the right word for my vision for this year. Even this word doesn’t “click” as a perfect fit, but it will work. The simple idea is to have experiences that leave me and others saying, “That was cool!” Simple enough.

Thank you for reading in 2019. I look forward to sharing more posts with you in 2020… and maybe even hearing from you in the comment section how cool the post was. Happy New Year!

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Living by One Word

wordMany of you know that my family decided on one word to focus on for the year. Stories was mine. Having my first novel published is one of the highlights of living by my word, but is not the most impactful event. Focusing on the idea of Stories has made my dad decisions more enriching. Not easy for sure, but I notice that my relationship with my family has more depth. We have more stories to share.

As a dad many decisions come down to how much hassle is involved. Especially with six kids, we are not so spontaneous as we use to be. By keeping my word in mind as opportunities arise I try to make the decision that will provide the best story for us. To be honest this is not always the easiest. Sometimes the family actually gets separated and my wife and I do run around a bit. But there is an underlining vibe of joy amongst our busyness.

I am not recommending that you have to decide on one word for the year. I am not recommending that you have to do everything your children want. What I am recommending is that if you want a story to tell tomorrow you will have to write it today by the decisions you make.

 

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