Tag Archives: inspiration

A Blueberry Muffin, a Podcast, and a Word Walk into a New Year

January 1, 2023. 

A Sunday. 

That means we had blueberry muffins for breakfast today. We also had scrambled eggs and sausage patties. An addition we added years ago, but the tradition’s foundation hasn’t changed. And that is important as thousands of New Year’s resolutions are being made today, and thousands of them will be broken during the year. 

On Tuesday, the next episode of The Creative Moment will be published. We talked about goals and resolutions. As we talked I had a thought that I shared during our conversation. That we are OK letting ourselves down. We will work harder at not letting others down than we do with our own personal goals. That is crazy to think about, yet thousands of resolutions will not last even the first month of this year.

Small Canvas and easel.

Later tonight we will be setting our word for the year. This will be the ninth year of this tradition. This year we are using small canvases to create an artistic expression of the word. We also have a small easel to hold the artwork. My word this year is Moment. The idea is based on being fully in the moment this year. Not to be on my phone, not to be worried about things until I need to be, to feel the ups and downs of every day.

The base of the idea does come from one of my favorite books, Way of the Peaceful Warrior, and I have blogged about some of the ideas expressed in the book before (“I took out the trash today”). Maybe it is the fact that I feel time is running faster, but I want to be fully in the moments of my life, not to let myself down in 2023. That’s not a tradition I want to set…

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Christmas Letter 2022

It is early in the afternoon. 2022 is almost over. My children are building a gingerbread house on their own (but I’m not too far away) and I am reflecting while listening to the top 40 countdown on the XM 80’s channel (1988).

Been thinking about what my word should be for 2023. I am deeply grateful for the connections I’ve built this year and am excited to see what the next year will bring. So I decided to write a musical Christmas letter.

I wanted a live performance because it symbolizes the importance of others in our belief of so many aspects of our lives. Honestly, even our belief in ourselves is affected by others, whether they help us or try to tear us down. But we also have that responsibility for others. I know I have said it before, but life is a team sport. And magical things happen when a team believes in each other… (and yes, I am referencing the Vikings!)

It is OK if you stopped reading and just danced while the song played. There are a number of reasons for including this song in my letter. First, it is my favorite song this year. I used it for the first episode of my podcast, For Love of Lyrics. Which is the second reason I need it in my letter.

This year has been filled with different creative endeavors. Dante and I started a podcast, The Creative Moment

I was a guest on Josh Grant’s YouTube show Diabolic Shrimp.

I was also on Dr. Ingram’s show Quintessential Listening: Poetry Online Radio.

I have done a few poetry lessons on Twitter for Move Me Poetry.

I also released my first collection of short stories, The Other Notebook: Some Spooky Stories.

It has been a great year for my creative side. 

This last song is a reminder for me to chase my dreams. The song is actually from 1998 but was part of the movie Sing 2. Which is a pretty good movie… about chasing your dreams. Throughout the rough spots, doubt, and frustration, I know that part of the meaning of this life is in pursuing our dreams. It ignites our souls, gives us direction, and allows us to discover who we really are.

I wish you and your family a wonderful holiday!

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Miles to Muffins

For the first time in a while, everyone was around the table for breakfast on Sunday morning. There was only one blueberry muffin left, the eggs and bacon were all gone. And the morning was filled with conversation.

These moments are becoming rare, and I know that next year that having everyone home will be even less frequent. This is what bittersweet feels like. It is a mix of joy, reconnecting, laughter, pride, and knowledge of time running out, that scares me, to be honest.

Even though my word was Miles for this year (and I have traveled some miles this year), I sat thinking about how many miles my children have traveled this year. Especially my three older ones. 

One of the things I am most proud of in this life is building a home. It has not been easy at times. But home is the center of our life as a family. Like a wheel, the house is the hub. My children are spokes. Their lives will take them away from the house, but the love we share keeps us connected; the rim that allows us to travel through this life. 

As we started to put dishes away, I joked that the kitchen was going to be quiet once everyone was out of the house. My oldest son said, “You still got a long way to go,” as he looked at his youngest sister (age 9). I smiled at him because I knew deep down that I would be a dad for all of them, no matter how many miles they travel to come back home for blueberry muffins.

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Random Thoughts From Atlanta

I spent seven days with my first daughter in Atlanta as she competed in photography at the National Leadership and Skills Conference for SkillsUSA. Besides the almost 40 hours we traveled on a charter bus, I had time to think, read and write as my daughter’s photography competition ended up being two full days.

This post will be a collection of thoughts I wrote down. Be warned, I’m not sure how organized this post will be… but it will be centered on us…

There were about 6,500 students, high school and college, competing in over a 100 different trade, technical and leadership fields in Atlanta. It was amazing to see the scope of talent during the week. I had time on my hands so I walked to other areas to see the competitions. Everyone was a state champion, so the final results were incredible. To name a few of the fields, there was cabinet making, culinary, nursing, and also cool areas like urban search and rescue. 

Sometimes we forget how vast our world is. There are so many careers for us to pursue. So many ways to express our talents. I was humbled by the skills the students displayed during the competition.

State Pins

But I was also amazed at the character of the students and sponsors I met during the week. One of the fun activities during nationals is to collect state pins. I didn’t get extra Nebraska pins, so my pin game was a little rough, but I got some cool pins and met some great people by exchanging or trading pins. It gave us all a common experience to build a connection through.

That common experience is a powerful element to building a community. And a strong community looks out for each other. I witnessed so many small moments of this, of people just helping others. For many of the contests students would have to bring their own tools, or visual aids or make-up supplies. Someone was always willing to lend a hand, or give directions, or rush to hold a door. I would see contestants console or celebrate with another competitor. And in doing so I saw how we could be as a society. Even the staff at the different locations, but especially at the Georgia World Congress Center were a part of the community. Honestly, it took 12 minutes for my daughter and I to walk to her competition area each day. We got to know a few of the staff at the different checkpoints because we stopped and said hello every morning then goodbye at the end of the day. They would ask how the day went, but the best moment was on the last day when they asked to see my daughter’s work. They made her smile with their comments about her pictures. But we also learned a little about them. We learned about the significance of a necklace one of the staff members wore each day. Where another staff member got her cool boots. For just a little while we were a community.

Our nation is divided right now. It is hard to believe that we can be one nation anytime soon, but for a week I saw how we could be. Yes, I understand it was a unique situation, but isn’t our life a unique situation? Can’t we be respectful, helpful, and friendly to each other?  Yes, yes, we can…

This is not really a poem, but this is something I had jotted down late Thursday afternoon while I waited for my daughter to complete her debriefing.

US

We all like a good meal, we just have different favorite dishes.

We all jam out to good music, we just have a different favorite song.

We all want to be seen, we just choose different ways to gain your attention.

We all want to be loved, we just have different ways that we show it.

We all want to look good, we just have different styles.

We all feel pain, we just have different stories that tell of our heartache.

We all have a passion, we just let it shine in different ways.

We all give our lives to something, we just have different things we believe in.

Maybe someday we all can believe in us…

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The Work Needed

Tomorrow is state track. I have a triple jumper that has jumped over 2,000 feet in competitions this season. That’s over a quarter of a mile. He will have at least three more jumps tomorrow, the more distance he travels the better his chance of making finals. Where he will have the chance to jump three more times, the more distance he travels the better his chance of earning a medal. 

Triple jumping is one of the most demanding events in track and field. A study done in 2019 (“Mechanical Function of the Human Knee Joint Region during Triple Jump by Combined Multi-body Dynamics and Finite Element Analysis”) indicates that the force on the knees can be over 5 times the body weight of the jumper. 

Sometimes it is not how far we travel to reach our goals that matter. It is the work we put into reaching our goals that makes the difference. I could walk a quarter mile without much stress on my knees. Even to reach his new PR (personal record) my triple jumper is going to have to work hard to jump over 43 feet. 

I haven’t even mentioned all the practices he has worked at for this chance at state.

Sometimes the work needed to reach our goals is hard, and we don’t seem to travel far even though we feel the stress of the work. Keep your faith though, remember that you really don’t know how far your work has taken you until the board official yells “Mark!” Then, the other officials stretch the tape to measure your jump and you’ve set a new PR. 

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Epic Challenge(s)

Alright, I have tried and tried and tried to remember a book I read about doing epic things. It is not on my Goodreads list, but I have only used Goodreads to catalog my reading for a few years so…

The book was about people taking on big challenges. Some of the examples were more personal, like blogging every day for a year. While other examples were life changing, like climbing a mountain when the person was 60 years old. The main theme was about taking on a goal that stretches one’s skills while making us face emotional aspects, like fear or patience. (If you recognize this book, please share the title with me on Twitter or in the comment section.)

Image by Prettysleepy from Pixabay

I just finished another book (which is on my Goodreads list), 1,000 Books to Read Before You Die. I have read 182 of the books on the list. I have an epic challenge and I only have 26 years to complete the challenge, according to the data from Statista about life expectancy. 

I found an epic challenge.

But I also have another epic challenge, based on another book, The Late Starters Orchestra. Which is the story of Ari L. Goldman’s journey of playing the cello with The Late Starters Orchestra. No, I am not going to learn to play the cello, I am going back to the piano. I have some musical background. I learned to play the drums in fifth grade. I taught myself how to play a few songs on the piano in junior high. I came back to the drums at a school I used to work for a couple of years ago. The band director and I both had the same planning period, so once a week he would let me practice on the drums. 

Sometimes when I write a poem, I can almost hear a song with it. I have had the privilege of working with P.R. while creating my poetic projects Stargazer and Just. He does an amazing job connecting music to my poetic lines. (Some new projects are in development.)

I doubt that I will ever be able to really write a song, but I want to try. I want to experience the beauty of creating music, to add another level of joy to my life, even though I will go through some rough spots learning to play the piano. That’s learning though.

So here is to my two new epic adventures in my life. Are you heading out on an adventure or in the middle of one? Share your story with me.

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I Build Bridges

For a minute, or two, consider how captivating bridges are in our lives, both physically and metaphorically. 

In physical form bridges represent our ingenuity of getting over obstacles. Whether it is a river or two mountain tops, we design bridges to help us on our journey. And then to return home. The wonder of them expands when you consider the style, the personality of the bridges we build. From the simple log laid down by a child to get over a stream, to the The Danyang-Kunshan Grand Bridge in China that covers over a hundred miles, each bridge is unique. Not only in the material used or the architectural design, but also the environment it was built in; the obstacle it was built to overcome.

As I’ve traveled over the years I’ve come to appreciate the bridges I’ve seen and used. I don’t think I am alone in this joy because the idea of a bridge is ingrained in our lives. We understand the importance of reaching the other side of an obstacle, even when it is in our relationships, our opportunities in life. 

We are always told not to “burn any bridges”.

The advice is good. All of our relationships are metaphorically connected by the bridges we build, by the obstacles we overcome in the relationships, and each connection has its own style influenced by the moments we share together. Burning a bridge is a devastating step in any relationship. (I will acknowledge and confess that there are bridges that do need to be burned down, but that is for another time.)

Then, there are the bridges we build that we never get to see in use. I know because I build bridges. I am a writer. 

Like all artists I create a bridge when I write a blog post, a book, or a poem. I construct a way for readers to find their way to my side of the moment. We connect through the words I use to build a bridge between our shared lives, our shared moments, or to allow the reader to explore a new view from my mountain top. 

All artists do this. How do I know, because I am a reader. I listen to music. I visit museums. I have walked on bridges created by all kinds of artists. I go back in time when I read Wordsworth’s poem “The World Is Too Much With Us,” and feel the same angst about society today. I could spend all day at any type of museum. As part of our honeymoon my wife and I went to the Art Institute in Chicago. (Yes, we went to a Cub’s game, too.) 

I always get choked up when I hear this line from the song “Humble and Kind”: 

Consider for a minute, or two, how powerful bridges are to the fullness of our lives. Whether we are driving on a family vacation, listening to a new song by our favorite artist, or even reading a blog post by someone new; each bridge is built with care and a unique style. I know because I build bridges, I am a writer.

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We are Glow in the Dark People

At church a couple of weekends ago the priest started his sermon by showing us his glow in the dark rosary. He asked if anyone knew how it worked, what was the chemical process to have the beads glow in the dark. He hinted at the answer, but quickly said he simply liked to think that the beads simply reflected back the light they absorb. 

The rest of the sermon was built on that idea correlated with a person’s spirituality. But even if you are not a religious person, I think we all are glow in the dark people. We reflect the light we absorb.

I mention this quote in my first post for this blog:

With the technology we have today though, there are more factors that influence what light we shine back. There are all the forms of social media, music, and just the influence of pop culture in general. Sadly, most of the light that comes from these sources are filtered and have a meanness tint to them. 

What I find most disheartening is the attitude that we are not responsible for the light we choose to absorb, then reflect back to the world. I do believe that we choose what we let into our lives, into our hearts. Whether it is hours of TikTok videos, a good book, or the latest slogan we simply repeat because everyone else is repeating it, we decide what kind of light, what kind of people we are in this world. We glow in the dark, and the day time, with the light we allow into our lives. We are glow in the dark people.

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Small Moments

When I go grocery shopping on Saturdays, I tell a dad joke to a certain cashier if he is working. He is not there every Saturday, but if I see him working, I make sure to tell him a joke. Some are better than others, but it is always a fun moment to share a joke with him. 

There is a gentleman at church I make sure I wave hello to when I see him and again when we share the sign of peace with those around us. I don’t know his name, I don’t think he knows mine. He is always alone.  We both smile as we acknowledge each other. Even if he is in another section, we wave to each other. There is a jolt of happiness in the moment.

Every morning (during the week) I make sure everyone’s water bottle is filled with ice and water. I place the bottles in backpacks, or leave them on the island for the person to grab before heading to school.

For whatever reason, the small moments have been on my mind lately. Actually the power of small moments… Everyday is filled with small moments, some lasting no more than a minute. Talking with the barista while ordering a coffee, holding a door for someone, singing a song in the car with my daughters (No, we do not talk about Bruno). What matters is what kind of energy we bring to the moment.

I am sure everyone has had the situation in a store or at a restaurant where the employee was in a bad mood and made the moment awkward or even negative. Or someone is on your tail driving, trying to get you to go over the speed limit. That kind of interaction can be tough to overcome, it sets a sour taste for the day, or at least for a while. Now, I know that customers can bring the same kind of negativity at a store. I have lost my cool in traffic. Anybody can bring negative energy to a moment.

Or we can be positive. 

If you think about how many small moments there are in a single day, you can understand why it is important to handle each moment as an opportunity to bring a little happiness to the people involved. It is like dropping change into a jar. A couple of pennies doesn’t seem like much, but if you are depositing change 20 times a day, it adds up quickly. 

A small moment can change everything for a person, be it negative or positive. This world needs more positive moments, even small ones.

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Coffee and Christmas Lights

I’m not sure where this blog post will end up, but it will cover coffee and Christmas lights. The idea for this post comes from the book Coffee: Philosophy for Everyone: Grounds for Debate, which I recently finished. I loved the book! It got me thinking about lots of things, but mostly coffee.

I proposed to my wife at the local coffee shop, The Blue Moon. We even had wedding photos taken there. I helped create their signature drink, The Silken Moon. 

It is past 9 o’clock in the evening and I have a cup of coffee next to me and the Christmas lights on. I’m drinking a holiday flavored coffee. The cinnamon mixed with the warmth of the coffee fills my soul. The Christmas lights make me smile.

The house is quiet. The coffee cup has a tangible weight to it, like the serenity of the darkness at the edge of the colored lights. I know I am here. I know the world is moving outside the house. There are moments happening right now that are breaking people’s spirits. I hate knowing that. It is sad to feel helpless to change it.

But I am here.

I take a strong sip, the coffee flows down my throat in a warm wave. A blue Christmas light is flickering, but staying lit. And I am doing what I love to do, writing. Creating a moment through words to share with loved ones and strangers. I may never change the world, but I can create a moment that helps build up someone instead of tearing them down.

I can share a symbolic cup of coffee with you. Share a moment of peace that shines like a Christmas tree. This post will be a connection between us, even if it is for just a few minutes. I hope it warms your heart.

My cup is empty, the hour is late, here is to a new day and a chance to feel loved.

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