Tomorrow is state track. I have a triple jumper that has jumped over 2,000 feet in competitions this season. That’s over a quarter of a mile. He will have at least three more jumps tomorrow, the more distance he travels the better his chance of making finals. Where he will have the chance to jump three more times, the more distance he travels the better his chance of earning a medal.
Triple jumping is one of the most demanding events in track and field. A study done in 2019 (“Mechanical Function of the Human Knee Joint Region during Triple Jump by Combined Multi-body Dynamics and Finite Element Analysis”) indicates that the force on the knees can be over 5 times the body weight of the jumper.
Sometimes it is not how far we travel to reach our goals that matter. It is the work we put into reaching our goals that makes the difference. I could walk a quarter mile without much stress on my knees. Even to reach his new PR (personal record) my triple jumper is going to have to work hard to jump over 43 feet.
I haven’t even mentioned all the practices he has worked at for this chance at state.
Sometimes the work needed to reach our goals is hard, and we don’t seem to travel far even though we feel the stress of the work. Keep your faith though, remember that you really don’t know how far your work has taken you until the board official yells “Mark!” Then, the other officials stretch the tape to measure your jump and you’ve set a new PR.
It is all Connected 
I appreciate this, because it is also a reminder of how little we know of one’s efforts on a daily basis. What might be easy for some, is very difficult for others. It sounds like you have a champ on your hands. Best ❤️!
Thank you, state was a little rough. It was his first time there and nerves got to him on his first two jumps. His third jump was good, but missed finals…