Tag Archives: father

March 19, 2023 · 12:56 pm

Blueberry Muffins and a Question Mark

This post is a cliche´.

You have heard songs about it, read other articles or blog posts about it, heck, you might have an inspirational poster about it. About not taking today for granted.

But sometimes life gives each of us dots to reinforce ideas. And life has been giving me a ton of dots to connect lately, even as I sit down to write this post, the first song to play on my “Writing” playlist was “Numbered Days” by Eels, not kidding. (The song will be at the end of this post for you to enjoy.)

Earlier this week my mom had a sudden medical emergency. She is doing well, back home. We are still waiting to understand the reason for the situation, but things are good now. but a moment like that sets your mind racing with so many “what if” questions. Some are based in the moment, while other questions center on the future. Every minute becomes a question mark.

Honestly, tomorrow is a question mark. Really, the next minute of my life is a question mark. Life can change in a second. Life can turn 90 degrees with a decision and be off in a new direction.

We all know this, we all have experienced these moments that for a while challenge us to be more grateful for our family and friends. To make that decision to go after a dream we put away for tomorrow. I do it, too. Then life falls into a routine.

This morning we had blueberry muffins for breakfast. There was scrambled eggs and sausage. We talked about the college basketball upsets. If you are a regular reader you know this is what we do on most Sundays. This is a routine, and I share this because there are great moments in the routine of our lives. These types of moments give us joy and love, even if my girls hate my energy in the morning; they know I love them when I call them “Sunshine Bears” when I see them in morning.

But there is a depth to our lives we let go of when we live as a routine. When we waste time just going through the motions, or sit and just watch other people live life on social media. Yes, today is a gift. I was getting into the car after track practice on Friday. The sky was a mess, a small rain storm was approaching from the north, but the south sky was blue and filled with little white fluffy clouds that were shifting their shapes with the wind. I was hit with a deep thought…

I have never seen the same cloud shape ever in my life, and I never will. Think about that for a moment.

Yes, I will see the same kind of skies, but each cloud is a unique aspect of the moment. The wind changes the edges of the clouds, like it does for us if we pay attention to how life is giving us this moment to breathe, to love, to feel the edges of ourselves, stark and sharp, against time.

Life may be hard right now for you. You may be experiencing the greatest moment ever right now. I don’t know because we all have our own time in this life. It is a gift, to be opened and to be lived. Tomorrow is a question mark, but right now should be an exclamation mark!

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February 21, 2023 · 7:50 am

An Open Letter to My Daughter

A few days ago we were talking about karma, about why it seemed that people who do bad things always seem to win. To be popular. Last night you opened up about the friendship situation. I connected the dots.

Junior high is a minefield. It is hard to judge what the next step will bring. Add the state of our society, social media, and the challenge of just being a teenager, and it feels like the world is in chaos.

There is nothing I can do or say that will change the outside world. I hope that maybe this open letter can help you navigate the next couple of years and help you discover the beautiful soul that you are.

First, friendship is one of the foundations of who we are. But it is also fickle and can actually be destructive. Our friendships make or break us. Even after all these years, and our own rough spots, my best friend is an important part of my life. But many of the other friends I’ve had over the years are not a part of my everyday life. Right now, it feels like you should have a huge group of friends. I understand the need to feel “liked” by everyone. To be honest, even adults have that desire, but real friendship is a serious relationship. And it is hard sifting through the fake and real relationships in junior high, let alone the rest of your life.

Real friendship is earned. If you find yourself asking for friendship, that person is not a friend. Let them go. Know that honest friendship builds you up, supports you. You should never have to ask to be loved. This is a hard truth, but it’s true.

Second, guard your heart, but never close it. This is hard to write as a father because I want this world to be a beautiful place for you. But there is so much pain and hurt in this world caused by people who want to do bad things. Oh how I wish this wasn’t so because there is such beauty and joy to experience in this life. We have experienced it! But our hearts are the most important aspect of who we are. Our hearts are strong, yet can be damaged with a single word or action… and that damage is hard to heal. I know, even now I deal with the pain everyday from the wounds people inflicted on me.

Guard your heart, just don’t close it.

Third, mom and I are always here. Home is our sanctuary. If you simply need a hug, find me. I love you.

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January 3, 2023 · 10:41 pm

The Story of Objects

I’ve been thinking about a small anecdote from Joy Harjo’s book Poet Warrior: A Memoir. She shares the importance of getting a cooking pot when her mother died. It was a pot that had been handed down for generations. It was the only thing she wanted.

OK, I’m going to come back to the cooking pot.

I could not find the original, but as I read Joy Harjo’s book I was reminded of an article that discussed how the digital age was eliminating natural artifacts of our lives. Love letters, books, old jackets, and other things future generations might find that would build a connection to us through those artifacts.

Back to the cooking pot. (I’m going to paraphrase because I have returned the book to the library.) The reason Joy wanted the cooking pot was for the stories in the pot. From having full bodied stews, to just water and maybe some carrots. How it held a flower and how each mother, for generations, had the pot in their hands. The pot was an artifact for Joy to stay connected with her family tree.

In her book, she explained how objects hold stories.

Artifacts tell stories.

But what objects do we have in our lives? What objects have we transferred our lives into? Or is everything just a bunch of 1’s and 0’s… stored in a rectangle that we replace every two years because we cracked the screen or we just want the newest color?

How many photos are stored in the cloud? When was the last time you looked at them?

I love my phone. I use technology everyday. But what am I leaving for my children? What will future generations know of me? 

This post is not about getting rid of technology, but a call to action to create real artifacts for your family. Pass on the stories of your life through letters, through pictures, through whatever artifacts that are intertwined with your day. They will tell the story of you, even after you and I are gone.

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October 17, 2022 · 9:34 am

Miles to Muffins

For the first time in a while, everyone was around the table for breakfast on Sunday morning. There was only one blueberry muffin left, the eggs and bacon were all gone. And the morning was filled with conversation.

These moments are becoming rare, and I know that next year that having everyone home will be even less frequent. This is what bittersweet feels like. It is a mix of joy, reconnecting, laughter, pride, and knowledge of time running out, that scares me, to be honest.

Even though my word was Miles for this year (and I have traveled some miles this year), I sat thinking about how many miles my children have traveled this year. Especially my three older ones. 

One of the things I am most proud of in this life is building a home. It has not been easy at times. But home is the center of our life as a family. Like a wheel, the house is the hub. My children are spokes. Their lives will take them away from the house, but the love we share keeps us connected; the rim that allows us to travel through this life. 

As we started to put dishes away, I joked that the kitchen was going to be quiet once everyone was out of the house. My oldest son said, “You still got a long way to go,” as he looked at his youngest sister (age 9). I smiled at him because I knew deep down that I would be a dad for all of them, no matter how many miles they travel to come back home for blueberry muffins.

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September 18, 2022 · 5:18 pm

Blueberry Muffins and My Feet

As is tradition, I was mixing the batter for the muffins this morning at the kitchen island when I had a strange thought. I happened to look down at my feet. They were both perfectly centered in the tile on our kitchen floor. 

Strange I know, but stay with me. I asked my youngest daughter to grab the measuring tape. We measured the length and width of where I was standing. Roughly 290 square inches of space. My place in the world, when I’m standing, totals 290 square inches. 

Then I looked up on Google that there is roughly 57,000,000 square miles of land on earth. My feet take up .000000000007 of the space on this earth. (If I got my math right). Even if I got the math wrong, my body, my heart, my life does not take up much of the space in this world.

It is, at first, sad to consider how insignificant one individual is. The space we stand on is so small. But then I had to move my feet toward the kitchen counter where the muffin tin was and my perspective changed. 

I get to place my feet anywhere in the  57,000,000 square miles of this world. I can place them on a sidewalk in Chicago. I can walk a beach in Australia. I can play basketball with my son or volleyball with my daughters on the same court. I can stand on a stage in front of a microphone to share my poetry.

Life is about where we stand, where we take up our small 290 square inches of this world. And even more importantly who’s feet join us in our little part of the world…

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February 6, 2022 · 3:46 pm

Small Moments

When I go grocery shopping on Saturdays, I tell a dad joke to a certain cashier if he is working. He is not there every Saturday, but if I see him working, I make sure to tell him a joke. Some are better than others, but it is always a fun moment to share a joke with him. 

There is a gentleman at church I make sure I wave hello to when I see him and again when we share the sign of peace with those around us. I don’t know his name, I don’t think he knows mine. He is always alone.  We both smile as we acknowledge each other. Even if he is in another section, we wave to each other. There is a jolt of happiness in the moment.

Every morning (during the week) I make sure everyone’s water bottle is filled with ice and water. I place the bottles in backpacks, or leave them on the island for the person to grab before heading to school.

For whatever reason, the small moments have been on my mind lately. Actually the power of small moments… Everyday is filled with small moments, some lasting no more than a minute. Talking with the barista while ordering a coffee, holding a door for someone, singing a song in the car with my daughters (No, we do not talk about Bruno). What matters is what kind of energy we bring to the moment.

I am sure everyone has had the situation in a store or at a restaurant where the employee was in a bad mood and made the moment awkward or even negative. Or someone is on your tail driving, trying to get you to go over the speed limit. That kind of interaction can be tough to overcome, it sets a sour taste for the day, or at least for a while. Now, I know that customers can bring the same kind of negativity at a store. I have lost my cool in traffic. Anybody can bring negative energy to a moment.

Or we can be positive. 

If you think about how many small moments there are in a single day, you can understand why it is important to handle each moment as an opportunity to bring a little happiness to the people involved. It is like dropping change into a jar. A couple of pennies doesn’t seem like much, but if you are depositing change 20 times a day, it adds up quickly. 

A small moment can change everything for a person, be it negative or positive. This world needs more positive moments, even small ones.

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October 5, 2021 · 1:43 pm

Top Five Songs

Faithful readers know that I enjoy using music (and other videos) in my posts. I will share a mini soundtrack or look at life events through songs (“20 Years of Marriage”). So, the idea of my top five songs was a fun idea, until I tried to decide on the songs!

I thought about different ways to present the top five: by favorites, connections to memories, and even by the depth of the lyrics (an idea that I am saving for a later post). For this post I decided to share a favorite song from each decade that reveals something about me. A creative way to show you different sides of me. So, grab some headphones and get ready to listen to some good songs and get to know me a little bit.

70s

Artist: Gerry Rafferty

Song: “Baker Street”

I will send a photo of the radio display to family and friends when this song comes on the radio. The lyrics for this song, especially the first verse, connect with me. The underlying idea that life will be better tomorrow is a universal theme, and so is the cost of living that way.

80s

Artist: Living Colour 

Song: “Cult of Personality”

This decade was tough to choose. Music is a big part of the teen years. Listening to songs before games, jamming out in the car while cruising, and in the 80’s making mixtapes (“Throwback: Mixtapes”). When this song came out, I was an instant fan. You could find me singing this song in the hallways of school (I still sing in the hallways).

90s

Artist: Prince

Song: “The Love We Make”

Anyone who truly knows me knew Prince would make this list. Choosing the decade and the song has been the hardest aspect of this list. Prince has some seriously deep spiritual songs. “The Love We Make” is the closest song I know that reflects my own spiritual views. I had to share a live version of the song.

2000s

Artist: Lupe Fiasco

Song: “Superstar”

I would sing this song at bedtime to my oldest daughter. It was on the playlist for my track team when we would have to practice indoors. The song’s lyric, “If you are what you say you are, a superstar, then have no fear…” is a perfect line for all the activities I was involved in during the 2000s.

2010s

Artist: Thirty Seconds to Mars

Song: “Closer to the Edge”

This song started the decade and would highlight all the change that happened for me during those ten years. There were some really tough times for me, especially professionally. Yet, one of my best memories is dancing to this song in the kitchen with my second son.

Wow, this was a tough list. Going through the music brought back memories, both good and bad. Here’s to the next decade and all the good music to come.

Tomorrow I will write about the top five characteristics I think you need to live your best life.

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October 4, 2021 · 12:10 pm

Moments

Moments.

Small ones.

Life changing ones.

In one way life is simply the collection of moments. Everyday has the possibility of pain or happiness, even in a routine day there is beauty and love.  As I thought about the 18,252 days I’ve lived, there have been some life changing moments that are easily recognizable. But also, there have been small everyday moments that have proven to be foundations for me. This post has been a challenge, but here are my top five moments from the last 50 years.

Number Five

Calling my wife back, who was then just a classmate, after I hung up on her the first time. I barely got up the nerve to call her the first time to ask her out. We were in the same college class, “Discipline in the Classroom.” We debated against each other, she was smart and presented herself well everyday. I was the kid in the back with a coffee and my hat backwards, always willing to give my opinion. 

People still wonder how we make it work after 23 years, but it would have never happened if I didn’t squelch my fear and call her back after hanging up the first time. 

Number Four

Chasing my dream of being a head football coach and accepting a position that I had some reservations about. Those reservations turned out to be true. I was fired after one year. 

So many changes happened because of that choice. Some of them were tough on me and the family. There were positive outcomes, too.  That’s the complexity of moments.

I learned some hard lessons. I’ve let go of my dream of being a head football coach. I trust my gut instincts more. I learned that a strong family sticks together when things get rough.

Number Three

Holding each of my children the day they were born, except my second son who experienced a medical issue. We didn’t get to hold him for a few days.

That moment when I held a son or daughter in my arms, the world disappeared. Their little hands clenched, eyes closed, chest moving up and down, the moment they start this journey of life. The weight of knowing that I was responsible for their foundation wasn’t heavy, though. That responsibility was the meaning of fatherhood, and I still enjoy fulfilling that role in their life.

Number Two

One of the most pivotal moments in my life happened when I was 16 years old. I decided to take control of my life and essentially walk away from my family history. The moment was a decision that has been messy, filled with pain, anger, and a mix of other consequences. But I don’t regret it.

Number One

The moment happened during football practice my eighth grade year. At the time it was intense for practice, but looking in from the outside, nothing life changing. Until each day passed and moments presented themselves that reinforced the lesson coach gave me that day.

I wish I could give you my backstory up to that day in practice, but this is a blog not a book. Let’s just say I had gone through a lot of craziness already in life by the time I was in eighth grade. I was the tailback for the team, already a filling out as an athlete. On this day, I wasn’t running with much power. I was going down pretty easily at the first level (at the line of scrimmage).

Coach had had enough. He held my face mask as he ripped into me about my effort. I don’t remember everything he said, but the message was that I was too strong, too good to run like I was. I was in tears. He called a basic dive play. I was mad. We ran the play. I couldn’t see anything because I was crying so hard. Coach blew the whistle and screamed for everyone to freeze. 

Then he said,“Jamey, turn around!”

I froze on his first command. I was staring at the tennis courts and the street that ran in front of our school, trying to catch my breath. I turned around when he told me to. There was a line of players on the ground where I had run through the line.

“That’s how strong you are,” he said. And we returned to practice.

At that moment I understood his message, but didn’t know how important it was for me until I found myself needing that reminder when life was tackling me too easily. I remember that day. I remember that lesson. Even now, at the age of 50 life tries to take me down. But I know I am strong because of an everyday moment. Thanks, Coach.

Tomorrow’s post will not be so heavy. Tomorrow I’m going to share my top five songs, which is difficult in it’s own way!

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October 3, 2021 · 8:35 pm

The Big Five-0 and Blueberry Muffins

Yesterday was my 50th birthday.

This morning we made blueberry muffins. My second daughter asked how it felt to be half a century old. Children can view the world in a different way. Half a century. Fifty years.

As always, I thought about how many crazy turns I’ve taken on my path. I thought it would be fun to share some fun “Top Five” blog posts over the next five days in celebration of living fifty years. 

To start, this post will be my top five things that I am proud of.

Number Five

Self publishing my poetry and fiction books. I have a few more projects in the works. It is exciting to create work that others enjoy.

Number Four

Creating traditions for my family, like blueberry muffins on Sunday mornings. I’ve read books before bed for over 20 years. Other traditions have faltered, some are new, like deciding on a word for the year. But I think traditions are building blocks for a strong family.

Number Three

Keeping an open heart even as the world and people let me down. Call me foolish, but I believe Love can save us.

Number Two

Staying creative. Writing blog posts, taking photos, writing poetry. I try to listen to the muse when it hits. I’m working on a new short story right now. I have three new poems that are in rough draft form. Being creative keeps my spirit fueled.

Number One

Finding the courage to change the narrative of my family history. 

Tomorrow I’ll share another Top Five post about moments.

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July 8, 2021 · 10:42 pm

Defeated Again

Do you want to know my win / loss record lately?

Tennis with my oldest son tonight 1 and 1. (He won the regular set, I won the shortened one)

Disc Golf with both my sons 0 and who knows.

Lightsaber battles with my second daughter 0 and like 28.

Pool basketball? 1 and too many to count.

Regular basketball? Against my sons? Haven’t won any serious games in years.

Chutes and Ladders (and other games)? I win sometimes. I’m a pretty good Pitch player.

Lately, I have been defeated in lots of different activities. And it is a bitter but mostly sweet feeling. These defeats are milestones for my children and for me. They are important for a number of reasons.

For my children they gage where they are in life regarding their mental and physical stages. I am, as a father, a measuring stick for them. There is a special joy they feel when they win against me. I see it in their faces, the way their eyes shine. I also see their frustration when I win. Either way, they are building strength, discovering what they are capable of. And not just physically. They have to handle their emotions, win or lose. Playing against dad (and mom sometimes with tennis) gives my children a space to develop who they are. 

The second factor is that we build memories, win or lose, great shots are made, awesome hands are dealt, funny jokes shared, and sometimes bandages are needed (driveway basketball is not forgiving). Playing allows us to live life fully. The moments get retold at the dinner table. The disc golf shot on the first hole. The 9 bid because I didn’t have the 2. Switching to the other color of lightsaber but still losing.

As a father, I get to see my children grow. I get to teach them, through playing, life lessons that I know will be needed in their efforts to reach their goals. Yes, sometimes in the activity (like basketball) but also in the hardships that life has. I influence how they handle winning and losing. My children get tested playing with me before they are tested by life, tested by an opponent, tested by their own doubt and fear. They build their strength by defeating me. 

And I love it.

I may never win a basketball game again. Or a lightsaber battle. But you better believe that I will be up to playing with my kids, no matter their age or my record. I’m their father, that’s what I do.

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