Tag Archives: goals

The Work Needed

Tomorrow is state track. I have a triple jumper that has jumped over 2,000 feet in competitions this season. That’s over a quarter of a mile. He will have at least three more jumps tomorrow, the more distance he travels the better his chance of making finals. Where he will have the chance to jump three more times, the more distance he travels the better his chance of earning a medal. 

Triple jumping is one of the most demanding events in track and field. A study done in 2019 (“Mechanical Function of the Human Knee Joint Region during Triple Jump by Combined Multi-body Dynamics and Finite Element Analysis”) indicates that the force on the knees can be over 5 times the body weight of the jumper. 

Sometimes it is not how far we travel to reach our goals that matter. It is the work we put into reaching our goals that makes the difference. I could walk a quarter mile without much stress on my knees. Even to reach his new PR (personal record) my triple jumper is going to have to work hard to jump over 43 feet. 

I haven’t even mentioned all the practices he has worked at for this chance at state.

Sometimes the work needed to reach our goals is hard, and we don’t seem to travel far even though we feel the stress of the work. Keep your faith though, remember that you really don’t know how far your work has taken you until the board official yells “Mark!” Then, the other officials stretch the tape to measure your jump and you’ve set a new PR. 

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The Choices We Have

I have been busy this month with the write a poem a day (PAD) challenge. I use the prompt provided by Writer’s Digest and I added my own personal challenge to write in a different form for each day. (You can read some of the poems on my creative blog: Creative Corner for Writing. I’m a few days behind posting to the site.)

On day 24 the prompt was to write a poem about a superhero or a villain, or both. I wrote a cadralore poem about moments in life where we could be the hero or the villain. The last stanza starts with the line:

Of course this got me thinking about how our decisions lead us to different choices in the future. At the same time a decision will eliminate other opportunities for us in the future. I once gave my seniors a kind of “last lecture” about life. I presented the idea that life is a tree. 

Image by Anastasia Makarevich from Pixabay

That each major decision sends us to a new branch. That branch will have its own junctions or moments of choice that only happen because of the decision made before. You can become paralyzed at the vastness of moments life can have for you because of one choice. My seniors are two weeks away from graduation. They have chosen a path to follow, the opportunities they will have in the future are unique to the path they have chosen now.

I recognize that some goals we have as individuals can be pursued at any time. I may yet be known as a poet or writer, but each day the choices I have now are because of choices I made in the past… I can’t change that.

No one can change that. Too many times we only consider the immediate consequences of a choice, not where the choice will lead us. No, we can’t predict what future moments will come our way, but there is a certain set of outcomes we can infer if we think about where the choice will lead us. 

As a poet, it is an inspiring image to the complexity of this life. Tomorrow is based on what choices we make today…

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Epic Challenge(s)

Alright, I have tried and tried and tried to remember a book I read about doing epic things. It is not on my Goodreads list, but I have only used Goodreads to catalog my reading for a few years so…

The book was about people taking on big challenges. Some of the examples were more personal, like blogging every day for a year. While other examples were life changing, like climbing a mountain when the person was 60 years old. The main theme was about taking on a goal that stretches one’s skills while making us face emotional aspects, like fear or patience. (If you recognize this book, please share the title with me on Twitter or in the comment section.)

Image by Prettysleepy from Pixabay

I just finished another book (which is on my Goodreads list), 1,000 Books to Read Before You Die. I have read 182 of the books on the list. I have an epic challenge and I only have 26 years to complete the challenge, according to the data from Statista about life expectancy. 

I found an epic challenge.

But I also have another epic challenge, based on another book, The Late Starters Orchestra. Which is the story of Ari L. Goldman’s journey of playing the cello with The Late Starters Orchestra. No, I am not going to learn to play the cello, I am going back to the piano. I have some musical background. I learned to play the drums in fifth grade. I taught myself how to play a few songs on the piano in junior high. I came back to the drums at a school I used to work for a couple of years ago. The band director and I both had the same planning period, so once a week he would let me practice on the drums. 

Sometimes when I write a poem, I can almost hear a song with it. I have had the privilege of working with P.R. while creating my poetic projects Stargazer and Just. He does an amazing job connecting music to my poetic lines. (Some new projects are in development.)

I doubt that I will ever be able to really write a song, but I want to try. I want to experience the beauty of creating music, to add another level of joy to my life, even though I will go through some rough spots learning to play the piano. That’s learning though.

So here is to my two new epic adventures in my life. Are you heading out on an adventure or in the middle of one? Share your story with me.

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Foundations of a Good Life

Being in education I see too many students carrying the weight of the world in their backpacks. Their faces straining as they drop their packs next to their desk. They sit at their desks, rolling out their shoulders. Sometimes they hold their head in their hands, trying to gain the strength to learn how to write a compare and contrast essay.

I know how they feel, I was that student. In some ways, this post is written for them. These are the top five foundational characteristics to a good life. 

Number 5

Curiosity. This world is filled with wonderful things. Staying curious about the world will open new opportunities. Curiosity is the willingness to be adventurous, even during a routine day. To not close your mind to the beautiful and cool things around adds depth to the ordinary aspects of life.

Number 4

Goals. I know some people might disagree with this idea, but goals do not have to be grand, they can be simple to-do lists you make for the day. They can be grand, though. Any level of goals creates action. Goals develop purpose for our lives. Even during the roughest moments, we can take steps toward the goals we have set. 

Number 3

Others. I’ve said this before. “Life is a team sport.” This is the most complex characteristic. Creating the right team is critical to achieving a good life, but it is hard to create that team at different times in life. I will acknowledge that (see number one characteristic). You don’t need a big team, you need a strong team that supports each other.

Number 2

Love. This might come as a shock for some of the faithful readers of this blog because I have written about Love in a number of different ways. Love is a foundation for a great life, no doubt. Keeping an open heart, being vulnerable to receive love, opens up a powerful way to live. I do believe that Love is the only way we create an incredible society and world. But…

Number 1

Strength. Every characteristic listed needs, in some ways, strength to accomplish. Strength to make hard decisions. Strength to keep your heart and mind open. Strength to choose to love others, even when they hurt you. Strength to endure when your backpack feels like it is carrying the weight of the world. You build strength by working on keeping your curiosity of the world, striving toward goals, finding the right team, and choosing love… you’ll find you are stronger than you know.

Tomorrow I will share the top five things that bring me joy in this life.

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Do that Crazy Idea

I self published my first poetry book in 1997. I used a local print shop and peddled the book around town. I sold about 50 copies.

As an assistant football coach, I had the opportunity to call the offensive plays for a game when our head coach fell ill. We did lose the game, it was a back and forth contest. We converted a risky two point play late in the game that gave us the lead for a while.

The first time I called my wife to ask her out on a date, I hung up on her. I called back, and the rest is history.

I quit a job, in fact two of them, without having another job in place.

And now, I released my first poetic EP, Stargazer. Which you can enjoy at the following streaming services.

Apple Music: https://music.apple.com/us/album/stargazer-ep/1577639592

Spotify: https://open.spotify.com/artist/65uG7ypGOhMvZXJt9B7fOU

YouTube Music: http://YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_n39nyKh60uTS8vligwJzCTitqIEGMFf4Q

You can even add a track from the EP on an Instagram story.

I thought it would be cool to mix my poetry with music. To create a unique listening experience and reach more people with my words. It was a crazy idea. My second son designed the cover, and I reached out to P.R for help with the music and production.

How many crazy ideas have you let go, for whatever reason?

The cost.

Fear of rejection, failure, or success.

Knowledge of how to accomplish it.

Time it takes to make it happen.

The change that will happen to you and your life.

And let’s be honest, nothing is really lost if you don’t try. The sun will come up tomorrow like it always does. This is a hard truth about any goal we have. Even if we reach our goals, the sun will come up tomorrow like it always does.

So, why even chase small dreams, let alone the crazy ones?

Because it matters right now. The goals we have, the crazy ideas we have, give our life depth and meaning. By working toward a goal we get in touch with the real picture of who we are. We experience joy at an authentic level. But the crazy ideas spark our spirit like nothing else can in the world. The crazy ideas connect us to the real possibilities in our life, therefore creating a deeper sense of fulfillment of who we are and what life means for us. 

The sun will come up tomorrow like it always does. So, what crazy idea are you going to pursue today?

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Defeated Again

Do you want to know my win / loss record lately?

Tennis with my oldest son tonight 1 and 1. (He won the regular set, I won the shortened one)

Disc Golf with both my sons 0 and who knows.

Lightsaber battles with my second daughter 0 and like 28.

Pool basketball? 1 and too many to count.

Regular basketball? Against my sons? Haven’t won any serious games in years.

Chutes and Ladders (and other games)? I win sometimes. I’m a pretty good Pitch player.

Lately, I have been defeated in lots of different activities. And it is a bitter but mostly sweet feeling. These defeats are milestones for my children and for me. They are important for a number of reasons.

For my children they gage where they are in life regarding their mental and physical stages. I am, as a father, a measuring stick for them. There is a special joy they feel when they win against me. I see it in their faces, the way their eyes shine. I also see their frustration when I win. Either way, they are building strength, discovering what they are capable of. And not just physically. They have to handle their emotions, win or lose. Playing against dad (and mom sometimes with tennis) gives my children a space to develop who they are. 

The second factor is that we build memories, win or lose, great shots are made, awesome hands are dealt, funny jokes shared, and sometimes bandages are needed (driveway basketball is not forgiving). Playing allows us to live life fully. The moments get retold at the dinner table. The disc golf shot on the first hole. The 9 bid because I didn’t have the 2. Switching to the other color of lightsaber but still losing.

As a father, I get to see my children grow. I get to teach them, through playing, life lessons that I know will be needed in their efforts to reach their goals. Yes, sometimes in the activity (like basketball) but also in the hardships that life has. I influence how they handle winning and losing. My children get tested playing with me before they are tested by life, tested by an opponent, tested by their own doubt and fear. They build their strength by defeating me. 

And I love it.

I may never win a basketball game again. Or a lightsaber battle. But you better believe that I will be up to playing with my kids, no matter their age or my record. I’m their father, that’s what I do.

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Walking in Circles

Did you know that we walk in circles? Without a visual reference to follow, we will walk in circles (“We can’t help walking in circles”), research has proven it. I learned of this fallacy in boy scouts. On the first weekend camping trip our Scout leader instructed us on how to use a compass, but also informed us of the tendency to walk in circles. Especially if we got lost and panic set in. 

One of the reasons we walk in a circle is because of the imperfections in our gait. I personally know that my left foot hits at an outward angle greater than my right foot. Another factor that contributes to us walking in a circle is not having a clear visual cue to follow and adjust to. This was an important factor when I was in boy scouts and we would go hiking in the woods.  Hard to see the sun, and the trees started to look the same, especially when we would be in a dense part of the woods. A compass was an important tool but we also learned how to use the landscape around us to stay on track.

I’ve been thinking about this phenomenon because I’ve noticed we can walk in circles in emotional and mental ways, too. I see it in students, adults, and the culture. Walking around and around, just repeating the same thoughts and emotions. People are in motion, so they feel like they are getting somewhere, but in fact all they are doing is covering the same ground. When nothing changes, panic sets in. Anger and frustration sets in. And then things just get worse, and someone can spend years, decades, covering the same ground, over and over and over.

The most important factor needed to keep from walking in a circle is having a clear visual cue. This allows you to adjust your path. The same holds true for our mental or emotional paths. These markers can be developed in different ways. My family decides on a word each year. I have constructed a vision board before. Or simply writing down a goal on a 3 x 5 card and taping it to a mirror is a cue. It allows you to adjust your path.

The marker has to be visible, though. Too many times we simply state a change we want in our mind, or we know we need to be a better person, yet we just keep that in our hearts. And then we walk in circles because we have no visual cue to help us adjust our steps. 

Without any guidance we all walk in circles. Even if we are walking with someone. Our lives are meant to be traveled across the landscape. That is the beauty of life, the places we go and the scenery of the world around us. Same holds true for our mind and soul, for our emotions and wonderment. But we need a visual cue to keep us on track, whatever that cue may be. So find it, write it down, print it out, set it and start walking toward an incredible life.

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Reason to Fly

I enjoyed taking the trash out to the end of the driveway today because it felt like spring. There was not a cloud in the sky. I placed the garbage and recycling totes at the end of our driveway and then just stood there enjoying the beginning of a nice day.

I noticed the moon was visible, then a plane that was approaching the moon. I took a picture of the moment.

When I first saw the plane, I thought it would be cool if the plane would fly across the moon. It would make for a fun picture. As I watched, it became obvious that the plane would miss the moon. I found that sad for a second. Then this classic quote came to mind;

As I watched the plane, getting ready to take the picture, I thought how wonderful the view must be from the plane. I started to think about my own goals, about being a writer, about being a poet. I have never made it to the moon, but the view has been breathtaking. 

Crazy dreams are worth chasing. They allow us to fly, to rise above the routine of living. Crazy goals give us a chance to see our life from a different view. Chasing a dream is a ticket to a different understanding ourselves. Reaching for a dream as far away as the moon keeps our eyes and hearts up. That airplane was not going to reach the moon, but it was a beautiful morning to fly.

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Reflections Jan 27, 2021

The girls are settling down. The house is becoming quiet. My headphones are playing some of my favorite songs as I build a writing playlist on Spotify. Earlier I wrote a poem for my personal challenge to write a poem in 100 different forms. It was poem 81, a haibun titled, “A Father’s Gift.

But the writing muse is still burning. I am not sure where this post will end up, but it should be good (it will be musical).

I am tired. I am tired on so many levels, from the perpetual cycle of hate expressed in our culture, to the perceived apathy of living from people around me. I could link to any number of news articles to reveal how much pure negativity there is in this world, but I am tired of viewing those stories. If I took a random picture anytime during the day, it would show people staring at their phones. As if the height of living is text messages and photos saturated with filters.

In some ways, life is pretty simple. It is who we are and what we do with our time. A simple concept, yet filled with possibilities. Maybe it is because I am just months away from my 50th birthday, but time is a constant force in my thinking. I swear I can hear the grains of sand when all is quiet. I still have goals and aspirations I want to accomplish… the time to complete those is running out.

Again, maybe it is because I’ve been living for 50 years but I know that love works. I do believe that we have the choice on who we are. We are in control of how we treat people. What I don’t understand is how we keep thinking hate and pain make this world a better place. What saddens me the most is how deep this has gone. How many kids aren’t loved by their parents. How mean we can be to someone sitting next to us. How easy it is to tweet venom.

I have faith, though. Love is more powerful. Love is strength. I know I can’t change the world, but I can build my world, my home, my life with the foundation of Love. That is a start.

And then there is the pursuit of dreams… if I could figure this part out… Would I like to make a living from writing? Yes, I would. Will I? I don’t know. Money is not the main goal of my writing aspiration, respect or recognition is. To know that when someone says my name, they consider me a writer, a poet. I understand that most of that falls on my shoulders. How I present myself to the world. I know I am a good poet. My words do make an impact for readers. Yet, I feel like the world views me as someone who has a nice hobby. And I don’t know how to change that…

A final note as I wrap up this informal and somewhat musical blog. Even in these troubling times, this life is wonderful. There is pain, troubles for us to overcome. That is what makes the next day better than today. Tell your friends and family that you love them. Have a good cup of coffee and turn up that jam and dance.

Because when it is all said and done, today is the only day you have. It’s worth living for.

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What is it Worth?

Let’s do a thought experiment.

Let’s say I have designed a unique tool you could use every day. For fun, let’s call it a Digital Attention Yielder, or D.A.Y. for short.

Now, what if I told you that it would only cost you a quarter to buy? How valuable do you think it is? How well made?

OK, what if I said it would cost a dollar? Is there much change in your judgment of the D.A.Y.’s value?

Let’s jump the cost to $100. What value does it have now in your mind? Five hundred dollars? A $1000?

The cost of something influences our judgment of its value. 

Hang with me for another thought experiment.

What if I said I would pay you a quarter to spend the day working on your dreams? Would you do it?

What if I told you that I would pay you $100 to be a better friend today? A better husband or mother? Would you do that? Would you read a story to your kids tonight? Text a friend?

How much money would it take for you to live the life you want? 

To be the person you want to be? 

How much is your D.A.Y. worth?

Money is an easy way to measure worth. The hurdle is that LIFE doesn’t pay us with money. Life gives us time. And only so much time. We decide how much our time is worth. Our life is measured by abstract ideas like love, friendship, joy, and hardwork, to name a few. It is difficult to put measurable value on these characteristics. But I believe we know deep in our hearts the answers. We know if we treat our family well. We know if we have worked on our dreams. 

At the end of the D.A.Y. we know if we spent it well.

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