Tag Archives: goals

Foundations of a Good Life

Being in education I see too many students carrying the weight of the world in their backpacks. Their faces straining as they drop their packs next to their desk. They sit at their desks, rolling out their shoulders. Sometimes they hold their head in their hands, trying to gain the strength to learn how to write a compare and contrast essay.

I know how they feel, I was that student. In some ways, this post is written for them. These are the top five foundational characteristics to a good life. 

Number 5

Curiosity. This world is filled with wonderful things. Staying curious about the world will open new opportunities. Curiosity is the willingness to be adventurous, even during a routine day. To not close your mind to the beautiful and cool things around adds depth to the ordinary aspects of life.

Number 4

Goals. I know some people might disagree with this idea, but goals do not have to be grand, they can be simple to-do lists you make for the day. They can be grand, though. Any level of goals creates action. Goals develop purpose for our lives. Even during the roughest moments, we can take steps toward the goals we have set. 

Number 3

Others. I’ve said this before. “Life is a team sport.” This is the most complex characteristic. Creating the right team is critical to achieving a good life, but it is hard to create that team at different times in life. I will acknowledge that (see number one characteristic). You don’t need a big team, you need a strong team that supports each other.

Number 2

Love. This might come as a shock for some of the faithful readers of this blog because I have written about Love in a number of different ways. Love is a foundation for a great life, no doubt. Keeping an open heart, being vulnerable to receive love, opens up a powerful way to live. I do believe that Love is the only way we create an incredible society and world. But…

Number 1

Strength. Every characteristic listed needs, in some ways, strength to accomplish. Strength to make hard decisions. Strength to keep your heart and mind open. Strength to choose to love others, even when they hurt you. Strength to endure when your backpack feels like it is carrying the weight of the world. You build strength by working on keeping your curiosity of the world, striving toward goals, finding the right team, and choosing love… you’ll find you are stronger than you know.

Tomorrow I will share the top five things that bring me joy in this life.

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Do that Crazy Idea

I self published my first poetry book in 1997. I used a local print shop and peddled the book around town. I sold about 50 copies.

As an assistant football coach, I had the opportunity to call the offensive plays for a game when our head coach fell ill. We did lose the game, it was a back and forth contest. We converted a risky two point play late in the game that gave us the lead for a while.

The first time I called my wife to ask her out on a date, I hung up on her. I called back, and the rest is history.

I quit a job, in fact two of them, without having another job in place.

And now, I released my first poetic EP, Stargazer. Which you can enjoy at the following streaming services.

Apple Music: https://music.apple.com/us/album/stargazer-ep/1577639592

Spotify: https://open.spotify.com/artist/65uG7ypGOhMvZXJt9B7fOU

YouTube Music: http://YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_n39nyKh60uTS8vligwJzCTitqIEGMFf4Q

You can even add a track from the EP on an Instagram story.

I thought it would be cool to mix my poetry with music. To create a unique listening experience and reach more people with my words. It was a crazy idea. My second son designed the cover, and I reached out to P.R for help with the music and production.

How many crazy ideas have you let go, for whatever reason?

The cost.

Fear of rejection, failure, or success.

Knowledge of how to accomplish it.

Time it takes to make it happen.

The change that will happen to you and your life.

And let’s be honest, nothing is really lost if you don’t try. The sun will come up tomorrow like it always does. This is a hard truth about any goal we have. Even if we reach our goals, the sun will come up tomorrow like it always does.

So, why even chase small dreams, let alone the crazy ones?

Because it matters right now. The goals we have, the crazy ideas we have, give our life depth and meaning. By working toward a goal we get in touch with the real picture of who we are. We experience joy at an authentic level. But the crazy ideas spark our spirit like nothing else can in the world. The crazy ideas connect us to the real possibilities in our life, therefore creating a deeper sense of fulfillment of who we are and what life means for us. 

The sun will come up tomorrow like it always does. So, what crazy idea are you going to pursue today?

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Defeated Again

Do you want to know my win / loss record lately?

Tennis with my oldest son tonight 1 and 1. (He won the regular set, I won the shortened one)

Disc Golf with both my sons 0 and who knows.

Lightsaber battles with my second daughter 0 and like 28.

Pool basketball? 1 and too many to count.

Regular basketball? Against my sons? Haven’t won any serious games in years.

Chutes and Ladders (and other games)? I win sometimes. I’m a pretty good Pitch player.

Lately, I have been defeated in lots of different activities. And it is a bitter but mostly sweet feeling. These defeats are milestones for my children and for me. They are important for a number of reasons.

For my children they gage where they are in life regarding their mental and physical stages. I am, as a father, a measuring stick for them. There is a special joy they feel when they win against me. I see it in their faces, the way their eyes shine. I also see their frustration when I win. Either way, they are building strength, discovering what they are capable of. And not just physically. They have to handle their emotions, win or lose. Playing against dad (and mom sometimes with tennis) gives my children a space to develop who they are. 

The second factor is that we build memories, win or lose, great shots are made, awesome hands are dealt, funny jokes shared, and sometimes bandages are needed (driveway basketball is not forgiving). Playing allows us to live life fully. The moments get retold at the dinner table. The disc golf shot on the first hole. The 9 bid because I didn’t have the 2. Switching to the other color of lightsaber but still losing.

As a father, I get to see my children grow. I get to teach them, through playing, life lessons that I know will be needed in their efforts to reach their goals. Yes, sometimes in the activity (like basketball) but also in the hardships that life has. I influence how they handle winning and losing. My children get tested playing with me before they are tested by life, tested by an opponent, tested by their own doubt and fear. They build their strength by defeating me. 

And I love it.

I may never win a basketball game again. Or a lightsaber battle. But you better believe that I will be up to playing with my kids, no matter their age or my record. I’m their father, that’s what I do.

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Walking in Circles

Did you know that we walk in circles? Without a visual reference to follow, we will walk in circles (“We can’t help walking in circles”), research has proven it. I learned of this fallacy in boy scouts. On the first weekend camping trip our Scout leader instructed us on how to use a compass, but also informed us of the tendency to walk in circles. Especially if we got lost and panic set in. 

One of the reasons we walk in a circle is because of the imperfections in our gait. I personally know that my left foot hits at an outward angle greater than my right foot. Another factor that contributes to us walking in a circle is not having a clear visual cue to follow and adjust to. This was an important factor when I was in boy scouts and we would go hiking in the woods.  Hard to see the sun, and the trees started to look the same, especially when we would be in a dense part of the woods. A compass was an important tool but we also learned how to use the landscape around us to stay on track.

I’ve been thinking about this phenomenon because I’ve noticed we can walk in circles in emotional and mental ways, too. I see it in students, adults, and the culture. Walking around and around, just repeating the same thoughts and emotions. People are in motion, so they feel like they are getting somewhere, but in fact all they are doing is covering the same ground. When nothing changes, panic sets in. Anger and frustration sets in. And then things just get worse, and someone can spend years, decades, covering the same ground, over and over and over.

The most important factor needed to keep from walking in a circle is having a clear visual cue. This allows you to adjust your path. The same holds true for our mental or emotional paths. These markers can be developed in different ways. My family decides on a word each year. I have constructed a vision board before. Or simply writing down a goal on a 3 x 5 card and taping it to a mirror is a cue. It allows you to adjust your path.

The marker has to be visible, though. Too many times we simply state a change we want in our mind, or we know we need to be a better person, yet we just keep that in our hearts. And then we walk in circles because we have no visual cue to help us adjust our steps. 

Without any guidance we all walk in circles. Even if we are walking with someone. Our lives are meant to be traveled across the landscape. That is the beauty of life, the places we go and the scenery of the world around us. Same holds true for our mind and soul, for our emotions and wonderment. But we need a visual cue to keep us on track, whatever that cue may be. So find it, write it down, print it out, set it and start walking toward an incredible life.

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Reason to Fly

I enjoyed taking the trash out to the end of the driveway today because it felt like spring. There was not a cloud in the sky. I placed the garbage and recycling totes at the end of our driveway and then just stood there enjoying the beginning of a nice day.

I noticed the moon was visible, then a plane that was approaching the moon. I took a picture of the moment.

When I first saw the plane, I thought it would be cool if the plane would fly across the moon. It would make for a fun picture. As I watched, it became obvious that the plane would miss the moon. I found that sad for a second. Then this classic quote came to mind;

As I watched the plane, getting ready to take the picture, I thought how wonderful the view must be from the plane. I started to think about my own goals, about being a writer, about being a poet. I have never made it to the moon, but the view has been breathtaking. 

Crazy dreams are worth chasing. They allow us to fly, to rise above the routine of living. Crazy goals give us a chance to see our life from a different view. Chasing a dream is a ticket to a different understanding ourselves. Reaching for a dream as far away as the moon keeps our eyes and hearts up. That airplane was not going to reach the moon, but it was a beautiful morning to fly.

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Reflections Jan 27, 2021

The girls are settling down. The house is becoming quiet. My headphones are playing some of my favorite songs as I build a writing playlist on Spotify. Earlier I wrote a poem for my personal challenge to write a poem in 100 different forms. It was poem 81, a haibun titled, “A Father’s Gift.

But the writing muse is still burning. I am not sure where this post will end up, but it should be good (it will be musical).

I am tired. I am tired on so many levels, from the perpetual cycle of hate expressed in our culture, to the perceived apathy of living from people around me. I could link to any number of news articles to reveal how much pure negativity there is in this world, but I am tired of viewing those stories. If I took a random picture anytime during the day, it would show people staring at their phones. As if the height of living is text messages and photos saturated with filters.

In some ways, life is pretty simple. It is who we are and what we do with our time. A simple concept, yet filled with possibilities. Maybe it is because I am just months away from my 50th birthday, but time is a constant force in my thinking. I swear I can hear the grains of sand when all is quiet. I still have goals and aspirations I want to accomplish… the time to complete those is running out.

Again, maybe it is because I’ve been living for 50 years but I know that love works. I do believe that we have the choice on who we are. We are in control of how we treat people. What I don’t understand is how we keep thinking hate and pain make this world a better place. What saddens me the most is how deep this has gone. How many kids aren’t loved by their parents. How mean we can be to someone sitting next to us. How easy it is to tweet venom.

I have faith, though. Love is more powerful. Love is strength. I know I can’t change the world, but I can build my world, my home, my life with the foundation of Love. That is a start.

And then there is the pursuit of dreams… if I could figure this part out… Would I like to make a living from writing? Yes, I would. Will I? I don’t know. Money is not the main goal of my writing aspiration, respect or recognition is. To know that when someone says my name, they consider me a writer, a poet. I understand that most of that falls on my shoulders. How I present myself to the world. I know I am a good poet. My words do make an impact for readers. Yet, I feel like the world views me as someone who has a nice hobby. And I don’t know how to change that…

A final note as I wrap up this informal and somewhat musical blog. Even in these troubling times, this life is wonderful. There is pain, troubles for us to overcome. That is what makes the next day better than today. Tell your friends and family that you love them. Have a good cup of coffee and turn up that jam and dance.

Because when it is all said and done, today is the only day you have. It’s worth living for.

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What is it Worth?

Let’s do a thought experiment.

Let’s say I have designed a unique tool you could use every day. For fun, let’s call it a Digital Attention Yielder, or D.A.Y. for short.

Now, what if I told you that it would only cost you a quarter to buy? How valuable do you think it is? How well made?

OK, what if I said it would cost a dollar? Is there much change in your judgment of the D.A.Y.’s value?

Let’s jump the cost to $100. What value does it have now in your mind? Five hundred dollars? A $1000?

The cost of something influences our judgment of its value. 

Hang with me for another thought experiment.

What if I said I would pay you a quarter to spend the day working on your dreams? Would you do it?

What if I told you that I would pay you $100 to be a better friend today? A better husband or mother? Would you do that? Would you read a story to your kids tonight? Text a friend?

How much money would it take for you to live the life you want? 

To be the person you want to be? 

How much is your D.A.Y. worth?

Money is an easy way to measure worth. The hurdle is that LIFE doesn’t pay us with money. Life gives us time. And only so much time. We decide how much our time is worth. Our life is measured by abstract ideas like love, friendship, joy, and hardwork, to name a few. It is difficult to put measurable value on these characteristics. But I believe we know deep in our hearts the answers. We know if we treat our family well. We know if we have worked on our dreams. 

At the end of the D.A.Y. we know if we spent it well.

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Blueberry Muffin Ingredients are not Enough

The bowl contained flour, two eggs, milk, and oil. The blueberries were strained and waiting to be added to the bowl. I had all the ingredients, but I didn’t have blueberry muffins, yet. I still had to mix the ingredients, fold in the blueberries, and bake the mixture to actually have blueberry muffins for breakfast.

I considered the difference between having the right ingredients compared to having the desired outcome, not just for muffins but for life. 

How many people have the right ingredients to achieve their dreams?

They have their goal.

They have a plan.

They have the desire.

But, they accomplish nothing?

Action is missing. Just like making blueberry muffins, the first step is to have all the right ingredients. The second step is to mix the ingredients, spoon them into the muffin pan, then bake. 

Achieving a dream takes the same steps. Have the right ingredients, then take action to make the dream come true. I think too many people leave the bowl on the island with all the ingredients just sitting there… it is time to grab a spoon and start mixing.

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An Open Letter to a Dream

My intentions were to write a scathing, angry letter to you. To address all the failures and heartache this dream of being a writer has caused me. I wanted to tell you about the sinking feeling I get when I read another rejection email. How my stomach becomes a rock that pulls my confidence down into a dark hole. Even the edges of my vision go grey like an Instagram filter.

I wanted to ask what the purpose is for having this dream. I have been writing since the fifth grade. My personal blog, It is all Connected, has over 100,000 words. My creative blog, Creative Corner, has 187 posts, most of them poems. I participate in the Twitter very short story (#vss365) community. I have self published five books.

For what?

If I stopped writing, nobody would care. 

But I have this dream of being a writer. That when someone says my name, they mean poet. I have this dream of someone recommending my book to a friend. That a poem I wrote is someone’s favorite poem. 

But instead of an emotional letter, I am caught again in the tangles of writing. I feel the joy of articulating my thoughts onto paper. The power of creating an emotion or thought through words for the reader. I am looking forward to creating the blog post for this letter. I will create a cool title banner for this. Maybe find a video to end with…

But what you have done is light a fire in my soul. I am thankful for this dream. Even with the frustrations and rejection emails I will experience in the future. I have this dream of being a writer, even though I know deep down that the dream has already come true. These words prove it.

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What are you doing?

The video was produced by my son. This is our first poetry video. We are working on a new video as I write.

My third daughter is teaching herself how to play songs on her keyboard. She learned the opening to “Purple Rain” for me.

I took my daughters to a crane viewing site by the river to learn how to draw landscapes.

I know life is challenging right now. I am teaching English online. My kids are attending college through kindergarten on line.

It is tough in so many different ways. But maybe this is also an opportunity. An opportunity for you, for your family, to do something you didn’t have time for… to do something outside your normal routine before the pandemic. Maybe, just maybe, now is the time to build your skills to go after your dreams.

What are you doing, today?

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