Tag Archives: doubt

Invisible Fences

Fences.png

I love when different ideas collide in life.

A while ago a photo based blog post appeared in my WordPress reader, “Ghost Fence,” by Elan Mudrow. The next day my daughters and I took a walk in our neighborhood. They love to see all the dogs in the yards or on the front steps. There is one house on our route that the dogs come pretty close to us, but my girls never get to pet them because the owner has an invisible fence installed on their property. They have a few little signs and you can see the transmitter on the dogs’ collars. My girls love see the dogs up close. They know that the dogs can’t cross the invisible fence, and they know not to try and make the dogs cross the fence, either.

As I do, these two events got me thinking about our fences. Our ghost fences that keep us on our lawns without us even knowing it.

The first fence I thought of was habits. Our life, even our thoughts, are often dictated by habit. I’ll cover thoughts in a few minutes with another fence, so for this fence I’ll address how the habit of getting up, going to work, coming home and going to bed, keep us from exploring the world. Even our weekends are habits. I have them. We get groceries every Saturday morning. Now, habits are not a bad thing in and of themselves, but they can keep us in place without us ever realizing it.  Days, weeks, and then years, even, go by as we find ourselves wondering when we will do anything exciting. When will we pursue that dream?

Life habits are easy to change. You recognize the habit and make the change. Even if it is something as simple as changing the route you drive to work, you will notice the change in energy for the day. For bigger things, like finally writing a book, you will have to make some other changes in habits, like writing for an hour every night. But still, making that change is relatively easy… it is the other fences that are harder to bring down.

As mentioned earlier, our thoughts are habits, too. But many thoughts are built from another fence that keeps us from leaving the comfort of our front porch… fear, pain, and doubt. We have all failed. We have all been shocked when we have tried to cross a line only wanting to see what the rest of the neighborhood was like. That pain got us thinking, created thoughts that reinforced our deepest fears, and we just kept repeating them until those thoughts became our daily dialog with ourselves. So we never try to cross that line. We don’t want to feel that pain. We tell ourselves that the goal isn’t really worth it.

Here’s the truth, we don’t have a collar on us. Oh yes, we have a transmitter, it is that negative voice in our head, but there is nothing really keeping us on the lawn. The world, your goals, are sitting there just beyond the pain. Beyond the doubt. Beyond the fear. I can’t guarantee you success, but I know that pursuing your goals will bring you more joy than you know. And that joy will short out that transmitter.

There is one more fence I thought of… and it might haunt us the most. The front porch is just too comfortable for us to get off of. As I walked with my girls, thinking about the idea of fences and even self evaluating my pursuit of the dreams I have, I admitted that some of my dreams are unfilled because life is comfortable. I’ve been held back by an invisible fence that makes my property look nice and tempts me to stay because life is good. Now, for those who really know me and my story, they know getting to this point in life has been a battle. That I have overcome some crazy odds. Many of you reading this have overcome obstacles. You deserve the good life you have. But if you are like me, there is a dream that keeps nagging at you, that keeps driving you to get off the lawn to conquer the distance it takes to achieve it. The fence of comfort is the hardest to cross because life stays good, even if you don’t achieve that dream.

As I walked with my girls, I was filled with happiness. The sun was shining. We were laughing as we watched some butterflies. That’s when my littlest one said, “Puppy! Look! A puppy!” (Every dog is a puppy to her).

Coming toward us was a golden retriever, trotting on the road. I told the girls to stand still and to hold out their hands to let the dog sniff it. They all held in their excitement as they held out their hands to the dog. It sniffed each of us and then stood between the girls while they petted him. I could see a collar on him with a dog tag. I pet his head and was going to check his dog tag when he looked at me, barked, then turned and trotted away. My girls wanted to run after him, but I said to let him go.

My youngest hollered, “Bye, puppy!”

The other girls joined in with her, all waving at him. I swear he turned back at us and smiled as he trotted away. Just a dog enjoying the world beyond his lawn. I went home to jot down my ideas for a blog post I wanted to share with people beyond my neighborhood.

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The Work it Takes

The college is replacing the light poles in their parking lot.

I have written about building a foundation before, in different ways, but as I walked past the hole the workers created, a different thought came to mind.

We can’t actually build a foundation until we have done the work to prepare to build it. For the workers, they had to remove the old foundation, remove dirt, and deal with the wires. Then they had to dig the correct sized hole to build the new foundation.  Let’s use this process as a metaphor for our own development.

What is the work we need to do to create the space for our new foundation?

What dirt do we have to dig into? The first step is dealing with emotions. Fear, doubt, and even anger have to be dug into. Addressing what emotions are involved is an important step. It doesn’t mean you will eliminate them. And you shouldn’t try to remove emotions, but you should address them. Talk about them with someone. Understand how those emotions are affecting your actions. By addressing them you can build your plan, which is the second step.

I believe a working plan is the best. Meaning that we have goals or milestones to reach but we need a plan that is flexible so that we can adjust as our lives change. Even as a father, I have a plan this year to make sure my oldest son is ready for college. There are milestones we want to cover with him so that he has a strong foundation for next year. Some of those include budgeting, servicing his car, and other aspects of being on his own. Having a plan is important because of the last step, dealing with expectations.

As I pondered about writing this post, a deeper insight emerged. Whatever foundation we want to build, we have to dig a bigger hole so that we can build that foundation. That means we have to deal with emotions, plans, and consider more of our lives than just that foundation. We have to dig the right size hole to fit our new foundation. If the hole is too small, we might be able to get a foundation built, but it will not be as strong as we need it to be. If you dig the hole too large, the foundation can be built as planned, but our life is affected. Sinkholes will appear. We will spend more time fixing those, instead of building our foundation.

There are a number of foundations in our lives. As time goes by we build new ones and have to replace old ones. Just remember the work you need to do before you construct a foundation: deal with your emotions, plan how to build, and dig out the correct space to build your foundation.

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Driving in a Fog

At times we can be on the right road, but that doesn’t mean traveling through life is easy, sometimes we come across our own personal fog.

country road with fog

I stopped this morning to take the picture above. You can just see the fog covering the road. Sometimes the fog fades quickly as you drive, but other times you have to slow down because the fog is so thick and lasts for the whole commute.

Fog is a cloud made of tiny water droplets that is suspended in the atmosphere. In life our fog is made up fear, doubt, self-criticism and other negative emotions. And sometimes that fog just rolls in without any notice. That makes life hard, even when we are on the right road.

So, how do we get through our own fog?

First, understand that most of the time the fog dissipates. Emotions come and go. We can wake up in a bad mood, but by the end of the day we are having a better day. No particular reason why, just that time passed.

Other times, especially with doubt, fear, or being critical, the fog has to be driven through. You have to focus on your driving, in the case for life it can be your goals that you stay focused on. As a track coach I would talk with my athletes about the voice in their head telling them to stop, or slow down. That voice can be loud, but it can be defeated by focusing on their workout, understanding how the pain was building strength to achieve their goals.

Driving through fog is not easy, but it can be done. Give yourself time and focus on your life, your goals, and you will make it to your destination.

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Quicksand

We have all been there…

The biggest step in surviving quicksand is to stay calm, breathe, and slowly make your way out of the quicksand.  Most deaths associated with quicksand come from exhaustion, from fighting so hard against the quicksand a person has no energy left.

Surviving emotional quicksand is no different. Stay calm, breathe and understand that it is going to take time for the situation to change.  It is this aspect, time, that may be the hardest component for us to work with.  Because there is another aspect about emotional quicksand that the movie The Replacements and the character Falco, speaking in the clip, works through, confidence.

Because it takes time to work through emotional quicksand, doubts set in, and they set in fast.  Unlike sports, there is no post-game celebrations, wild-card game, or double elimination tournaments.  There is life. There is only this season, this record that we set now.  So doubt can raise its voice in our daily life, driving our need to change things quickly. Which then backfires on us and doubt gains influence and we can become exhausted.

Breathe, stay calm, and understand that it takes time.

The most important thing to remember though is, like sports, life gives us teammates…

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