Tag Archives: hard work

The Work it Takes

The college is replacing the light poles in their parking lot.

I have written about building a foundation before, in different ways, but as I walked past the hole the workers created, a different thought came to mind.

We can’t actually build a foundation until we have done the work to prepare to build it. For the workers, they had to remove the old foundation, remove dirt, and deal with the wires. Then they had to dig the correct sized hole to build the new foundation.  Let’s use this process as a metaphor for our own development.

What is the work we need to do to create the space for our new foundation?

What dirt do we have to dig into? The first step is dealing with emotions. Fear, doubt, and even anger have to be dug into. Addressing what emotions are involved is an important step. It doesn’t mean you will eliminate them. And you shouldn’t try to remove emotions, but you should address them. Talk about them with someone. Understand how those emotions are affecting your actions. By addressing them you can build your plan, which is the second step.

I believe a working plan is the best. Meaning that we have goals or milestones to reach but we need a plan that is flexible so that we can adjust as our lives change. Even as a father, I have a plan this year to make sure my oldest son is ready for college. There are milestones we want to cover with him so that he has a strong foundation for next year. Some of those include budgeting, servicing his car, and other aspects of being on his own. Having a plan is important because of the last step, dealing with expectations.

As I pondered about writing this post, a deeper insight emerged. Whatever foundation we want to build, we have to dig a bigger hole so that we can build that foundation. That means we have to deal with emotions, plans, and consider more of our lives than just that foundation. We have to dig the right size hole to fit our new foundation. If the hole is too small, we might be able to get a foundation built, but it will not be as strong as we need it to be. If you dig the hole too large, the foundation can be built as planned, but our life is affected. Sinkholes will appear. We will spend more time fixing those, instead of building our foundation.

There are a number of foundations in our lives. As time goes by we build new ones and have to replace old ones. Just remember the work you need to do before you construct a foundation: deal with your emotions, plan how to build, and dig out the correct space to build your foundation.

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Just Decide

Woman Running

Sounds simple doesn’t it. If you want to be successful just decide to be. The next day you will have all your goals met. You will be happy. Life will be easy!

Many of you are probably laughing at this post at the moment. We know success is not that easy. We know that success takes work. That there will be failures and challenging times as we strive to achieve.

But Will Smith is not wrong. And the process is that simple. It is a decision. The hard part is being able to make the decision and live by it. As a coach, I’ve seen athletes make the switch and have athletic success beyond what they imagined.

I framed the idea a little different than Will Smith does, I emphasized the importance of personally making a choice to succeed. My athletes wanted to win, to succeed, to make it to state. That was why they were out for the sport. Yet, success came when they decided to work because they wanted to, not because I said they should.

In different ways I would ask them “Are you running because I said to or are you running because you choose to work for your goals?” Again, I asked this question in different ways and at different times, but it always boiled down to the choice of the athlete. Are you doing this because I said to, or because you are working toward your goals.

And when my athletes made the switch, made the decision to work toward their goals… what a difference! I could share so many success stories with you, but that is not the purpose of this post. Understand there was still challenges to overcome for my athletes. That success came quickly for some and for others it took years, but they achieved their goals.

Success isn’t easy, but the choice is. Decide to work. Decide to work for your goals. Just decide.

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Why Love: Success Part 2

Collage of cake, computer, and football team

Love is the foundation to many of the characteristics that allow us to be successful at work, in sports, and life in general. Below are three articles with their list of characteristics for success. After you read through the traits, I’ll discuss how Love is the foundation for some of these.

The 6 Critical Qualities of the World’s Best Captains

(From Janssen Sports Leadership Center)

  1. The Best Captains are Relentlessly Competitive and Compelled to Win
  2. The Best Captains Care Passionately
  3. The Best Captains Respect Others
  4. The Best Captains are Honest and Trustworthy
  5. The Best Captains Encourage their Teammates
  6. The Best Captains are the Hardest Workers

7 Qualities Of A Good Employee and Candidate (According to Research)

(From Jibe)

  1. Strong work ethic: Setting and achieving goals
  2. Dependable: Consistently following through
  3. Positive attitude: Creating a good environment
  4. Self-motivated: Working effectively with little direction
  5. Team-oriented: Making the most out of collaboration
  6. Effective communicator: Understanding the benefits of clarity
  7. Flexible: Adapting in a meaningful way

What Your Marriage Needs to Survive

(From The Good Men Project)

These traits come from UCLA’s Family Studies Center that researched 1,500 couples who had been together for five or more years.The study revealed six common characteristics:

  1. There was a physical attraction between them.
  2. They were in the relationship out of clear choice rather than out of obligation or fear of being alone.
  3. They shared fundamental values, beliefs, interests, and goals.
  4. They were able to express anger clearly and directly and they resolved differences through communication and compromise.
  5. They experienced laughter, fun, pleasure, and play with each other.
  6. They were able to express support for each other and support each other’s activities, interests, and careers.

As a reminder here is my definition:

Love: the choice to care about a person, thing or idea, and to act accordingly.

I am going to start with the article, “What Your Marriage Needs to Survive” to look at how Love leads to success. In doing my research for this post I was struck by two of the characteristics revealed in the article.

They were in the relationship out of clear choice rather than out of obligation or fear of being alone.

They were able to express support for each other and support each other’s activities, interests, and careers.

Combined, these two traits show Love in action. Choosing to care about another person and to act accordingly, in this case to show support for their partner’s interests. This holds true for any relationship, really.  Now, it might seem logical that Love is a part of marriage, so let’s look at the other two articles.

Hard work is listed as a trait for an employee and for a captain of a team. Hard work is Love.

Hard work is the choice to care about your goals or success and to act accordingly. To do what it takes to reach those goals.

For both Love and Success, you have to act accordingly. Team is also mentioned for both employees and sports. The concept of team is Love.  To care about your teammates and your team’s goals, then to act accordingly. In the intro video with Gina Auriemma in the last post, he highlights this trait through the importance of body language of the players on the bench.

Love is not easy though. Success is not always guaranteed, at least in terms of wins and losses or landing your dream job. Life is too complex. But Love will lead to strength and true success in relationships, work, and other areas of life. And that type of success can be measured. It is called Pride. Pride is knowing you gave your best at whatever you are doing, that you chose to care and acted accordingly.

Why Love? The first answer is that it leads to success. Love is the foundation to traits that help us in sports, jobs, and relationships.

But it is not the only reason to choose Love. In the next post I will discuss how Love leads to Joy.

 

 

 

 

 

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