Tag Archives: inspiration

Last Blueberry Muffin

I set the oven to 410 degrees and hit the start button.

Coffee is brewing.

I place the paper cups into the muffin pan.

My wife adds milk and eggs to the muffin mix as I drain the blueberries.

I mix the batter and fold in the blueberries.

As I am scooping the muffin batter into the cups, I am hit with a realization that this is the last blueberry muffins we will make for our oldest son… he moves into his college dorm room on Friday.

OK, I know that this is not really the last batch of muffins my son will eat on a Sunday morning with us. But this is the last Sunday we are together. My son’s life takes a drastic turn on Friday as he starts college. Everything changes. For everyone.

Now, major things won’t change. He will always be my son. I will always be here to read his poetry. He will always have a home to come back to; things like that. The foundation doesn’t change. But I can already start to feel the emptiness in our everyday life with this change.

His laughter at the dinner table. Raising his voice to make a point during a discussion. Playing Madden (I would always be the Vikings and he would be the Broncos). Texting about what to make for lunch. Watching an episode of the West Wing. The difficult aspect of change is the little things…

Next Sunday I will make blueberry muffins… I’m not sure how I will feel about the empty spot left as my son’s next chapter starts…

But I do know that I am proud of the man he has become.

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I am not Special

There are over 9 million men in my age group in America.

I, and about 75 million other people, have high blood pressure.

There are about 33,812 members of the Poetry and Poetry Editors group on Linkedin that I belong to.

There are 72,000 views of  “Crockett’s Theme” on YouTube. I account for a few of those views.

More than 5 percent of the whole world has hazel eyes.

I am not special.

There are about 3,290,000 households in America as big as mine.

Sting and Mahatma Gandhi share my birthday.

I won’t even get into how many people wear Nike shoes. Or are fans of the Vikings. In fact, all of us are more connected than we realize.

But that is for another post, this is about how unspecial I am. And that is OK because I am unique. There is a difference.

My life, just like yours, is mine to live. This post is mine to write. My kids, my family, my friends are woven into my experience. They are part of my unique opportunity at this life. Even the smallest moment, like you reading this, is a unique thread in both of our lives.

If we change our perspective a little; move from thinking we are special to understanding that our life is unique to us, even if many of the components are seen in other people’s experiences, we can embrace the joy and power of living an incredible life.

 

This is your day.

No one can live it like you can.

So, the question is; what are you going to do today?

 

 

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From point A to point B

We are always traveling from point A to point B.

We were born: point A.

We will die: point B.

This is the most important vector we travel. A vector is defined as a quantity that has magnitude and direction. Usually represented with an arrow. Our life is an arrow from point A to point B. It happens one day at a time. Many of us do not know where or when we will arrive at point B.  But I will come back around to this.

Our life is filled with other vectors, other paths from point A to point B. Some of them are defined clearly, like graduating high school or college. Other paths have a point B that is difficult to know. Every relationship we are involved in has an unknown point B. Many times our goals or dreams have an uncertain point B. These vectors are intertwined into our daily life. Time is a constant for us… in a sense, the direction.

But a vector also reveals the magnitude of the movement. The power or effort we use to travel toward point B. Or my favorite definition of magnitude from astronomy; the brightness of a celestial body seen by the naked eye.

Our life is a vector. We were born (point A) and we will die (point B). Time is constant for all of us along this path. True, many of us do not know when we will reach point B, but we are in control of the magnitude of our path.  We are in control of how much effort we put into a goal, into a relationship.

We are in control of how bright we live.

 

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Conclusion to LIFE Series.

It is 11:45 p.m. as I write this. This post will probably go live in a few days. I couldn’t sleep because I kept thinking about writing a conclusion to this series.

This series was centered on an idea I had as I sat on the floor waiting for my daughters to finish Cinderella Jr practice. Their performance was last week. Life moves on.

My oldest son is about two months away from starting college. Life moves on.

Earlier this evening my wife and I watched the twelfth Star Trek movie (one more to go). Each summer we try to watch a series of movies or TV shows. Life moves on.

Life happens every day. We choose to walk our path with love or something else. We have family and friends that share time walking with us. That’s L.I.F.E. and no matter how much we don’t want it to, life moves on.

I hope this series got you to think about your life. To consider how important love is to all the aspects of this life. Maybe to reconnect with a friend. To live your best life today, every day. Because life moves on. And you don’t get any of these days back.

 

Till the next post…

 

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E is for

The E in L.I.F.E is for every day.

Some stats:

You will laugh about 17 times today (“Daily occurrence of laughter”).

Your heart will pump about 7200 liters of blood today.

You will listen to 4 and a half hours of music today (“Time With Tunes”).

You will spend 10 hours consuming media (“Americans devote more than 10 hours a day to screen time, and growing”).

You will spend 1440 minutes today of your life.

What did you spend those minutes on? Your goals? Yelling at someone on the drive home? Letting someone know you loved them? Adding shows to your “My List” on Netflix?

Our lives have big moments, some of them positive, others are heartbreaking. But most of our life is how we spend the 1440 minutes we are given each day, and that is important to understand for a few reasons.

The first reason is because we all have a last day. No matter what you believe regarding the afterlife, we all get one life. One path to walk. Each day is an opportunity to show love. To work towards a goal. To strengthening relationships. Or not.

Maybe because I am a few years away from 50, but time has become more valuable to me. Each day is an opportunity to spend time doing wonderful things. Or we can do mundane or negative things. Yes, it is our choice on how we spend our time.

The second reason to understand how we live every day is the connection to the moments in our lives that are drastic. How we live everyday creates a foundation that helps us when the big moments happen in our lives. It doesn’t matter if it is a negative or positive moment, we will respond to those moments based on the way we live every day. We will respond with love or negativity. The foundation we have every day will not ease any pain we may feel, or make the joy from a moment last longer. Our everyday foundation helps us deal with the moment. It directs our next step.

Today is our life. How we live today builds our life. We will have our hearts broken. We will achieve goals. We will laugh. We will cry. Life is what we do now. What we do with the 1440 minutes. We don’t have a great life looking back on our last day… we have a great life today.

Below are a few media recommendations that correlate with this idea.

Books

The Big Sea by Langston Hughes is part of his story as a young poet. His story highlights how we live influences our goals and talents.

Every Day I Fight by Stuart Scott reveals why every day matters.

Movies

Dead Poet Society is a complex movie about the tension between traditions and personal freedom.

The Truman Show is a movie about the beauty of everyday life.

Songs

Live Like We’re Dying” by Kris Allen is a good reminder to spend your time on the important stuff.

Five More Minutes” by Scotty McCreery highlights how everyday moments make for a great life.

LIFE is for… (concluding post next).

 

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F is for

The F in L.I.F.E is for family and friends.

I have a dadism I use sometimes when the kids are fighting or a situation is starting to get out of hand. “Family deserves the best from you.” For a number of reasons I feel this is the most important aspect of dealing with family relationships. We should treat our family the best.

The same is true for our friends. The way we love our friends and family dictates the joy and depth of our life. They shelter us during the storms. They give us directions when we have lost our way. They share in our joy of achieving our goals.  They motivate us when we encounter hurdles. Our personal success is never achieved alone.

Our relationships are a manifestation of our choices regarding love. Relationships take work, just as much work as any life goal we have. But that is the reason for love, to build relationships that reveal the beauty of this life. It is hard because each person in our life is unique, which means each relationship has its own set of guidelines. Each relationship then brings a different element of life and love to us. As we build our relationships with family and friends, we expand our understanding of love, of life. That is how we build an incredible life; love our friends and family.

Below are a few media recommendations that correlate with this idea.

Books

The article, “The Lonely Life of George Bell”, has stayed with me since the day I read it in the fall of 2015. It is sad, but so worth reading.

The Catcher in the Rye by J.D. Salinger has a deeper element about the importance of relationships woven through Holden’s observations of the uniqueness of people.

Movies

Over the Hedge is a great movie about the importance of family.

Remember the Titans has the same message about friends.

Songs

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I is for

The I in L.I.F.E. stands for the individual.

Each one of us has our own life to live. Even if you are a wife, or father, or a CEO of a company, you are responsible for walking your path in this world. There is so much to this idea, but I am going to center this post on how we walk the path because that is one aspect that influences the quality of our life. We may not get to choose the condition of the path before us or have control of the hardships that appear on the path, but we choose how we handle things. Like love, we choose our steps.

We choose how we walk every day. That means what we choose to do during the day, plus the attitude we have with it. I believe that too many people react to life instead of living intentionally. By reacting we forfeit the power of choosing most of our life. We miss creating an awesome life. We accept average. An average relationship. An average job. An average existence. We feel happy every once and awhile. Honestly, by reacting, we live far below our potential. Far below the life we could have.

It is easy to react. But have you noticed how negative our reactions are? How fast a reaction can bring down the vibe of a room? I know it does because I’ve done it. As a father of six, I have just reacted to my kids. I am busy, or have had a bad day at work, but my children just want my attention. As soon as I walk in the door they are bombarding me with questions or demands. When I just react to them it is usually with a frustrated tone. In an instant, the shine in their eyes fade. They usually will say, “Never mind,” and disappear from in front of me.

It takes time to break the habit of reacting. Living intentionally doesn’t remove hurdles or pain in our lives. In fact, living intentionally may be harder to do, but it creates depth to our lives that cannot be experienced if you just react to life. Joy replaces happiness. Meaning replaces feeling like life is mundane. We still feel pain. Our hearts will break, but there is not the feeling of being lost, as if everything has fallen apart. Choice replaces helplessness. Living replaces just surviving.

Even though I share my life with my wife and children, I am responsible for how I walk the path I am on. By choosing my steps I create an amazing journey. Choose your steps, today can be an incredible journey.

Below are a few media recommendations that correlate with this idea.

Books

Way of the Peaceful Warrior is a book that is part autobiography, fiction, and inspirational. Dan Millman takes the reader through his spiritual journey during his time in college. (There is a movie based on the book.)

Start With Why by Simon Sinek is a business book, but you will quickly connect the dots to how aligning your choices with your why changes how you live.

The American Scholar” speech by Ralph Waldo Emerson is centered on education, but he spends some time discussing the importance of understanding how powerful we are to live our lives.

Movies

The Rookie is based on the true story of Jim Morris, who made it to the major leagues as a 35 year-old rookie. The story highlights how difficult but amazing our paths can be.

Rocky is not the boxing movie you remember. The story is about love, how difficult achieving dreams are, and living life on your terms.

Songs

I am Mine” by Pearl Jam deals with the idea that this life is ours.

Excavate” by Macklemore looks at what is important in life.

 

Share this post with anyone you feel would enjoy it.

F is for… (you will have to read the next post).

 

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Acronym of LIFE Series

I was thinking about life the other day while I waited for my daughters to finish their first day of practice for Cinderella Jr. So many little ideas bounced inside my head. I will be turning 50 in a few years. It is nice to have summer break again (been four years). The story lines of the Star Trek movies my wife and I have been watching (one through five at the time). This floor is hard. The idea of time presented in the movie, Arrival. Amazement at making it to this moment in my life. The new band Haevn I discovered.

Ideas like that, then something clicked in my head. Life became an acronym. Each letter represents an aspect of how to live a great life. I ran with the idea, jotted down some notes, and decided to write a blog series on this idea. After this introductory post, I will dedicate a post for each letter.

My goal of the blog series is:

  1. To be inspirational for you, the reader
  2. To satisfy my joy of dealing with deep ideas
  3. To satisfy my drive for writing

So join me over the next two weeks as I discuss the acronym of LIFE. I will share my ideas, share some book or media recommendations, and hopefully give you, even if it is just one idea, something that will help you live an awesome life.

L is for… (will have to wait till the next post)

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Are There Blueberry Muffins in Heaven?

Like most Sunday mornings, we made blueberry muffins this morning. Last night my wife and I watched two episodes of Miami Vice (only on season two…). My second son is headed to state track for high jump on Friday. My oldest son graduated last Sunday. He also was the lead in the school’s production of Fiddler on the Roof last month. My oldest daughter is having a great time in art class this quarter. And my other three daughters are just enjoying life. My stress level is going down now that the end of the school year is near.

As I was straining the blueberries, music playing in the background, my youngest playing in the living room, I thought to myself, “I don’t think heaven can be better than this.”

Sometimes life is good. Honestly, I think life is good more than we realize. And yes, I wonder if heaven can be as good as life. Will there be blueberry muffins? Will my family be there? Will my son perform on a stage, or my daughter draw pictures of lions? Will I snuggle with my girls as we watch How to Train Your Dragon?

Life is wonderful if we take the time to live it. To open our heart to the ones we love. To enjoy the simple things in our lives, like blueberry muffins on a Sunday morning.

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Why It Matters

My three oldest children are dealing with tough situations as they try to accomplish their goals. Each of them are faced with obstacles that are out of their control, but stand in their way of fulfilling their dreams. We continue to support them and to encourage them to continue to work hard and be true to themselves. But, it has become such a stressor that my oldest son challenged me the other night at dinner.

“When has following my heart ever paid off for me?”

This challenge was in response to a specific goal he has. Now, I’m not going to discuss the specifics of each of my children’s situations. This post isn’t meant for me to just rant about how unfair things are… It’s going to be an honest post about being a dad during times like this. Times when my kids feel life is unfair. That no matter how hard they work, others have control of their goals. Times when it feels like success will never come.

If you search for “Motivational Video” on Google you will get, “About 382,000,000 results” (just did this search). I have a playlist of about 15 of these videos. They do motivate. The videos emphasize not giving up. The person yells about how success comes after pain, or when you least expect it. Success is right around the corner, if you work hard… In one way I am going to disagree with them.  And by disagreeing with them I am going to answer my son’s question.

First, the motivational videos don’t give a clear picture of success; at least not on a deeper level. Success is not around the corner… and for sure it is hardly ever a straight line! Reaching your goals is more like the path a jack rabbit takes when it is spooked. Right! Left! Hide in some grass, then dart off again!

Reaching a goal is hard (this part the motivational videos and I agree on), in part because of the path you have to take to reach it. Then the most complex aspect of success kicks in…

What you define as success changes as you travel on that path. Left! Right! Hide… change in definition of success… now what?

I have been involved in athletics and education for over 20 years. I have been a part of many athletes’ and students’ journeys.

I’ve seen goals reached in seconds, then taken away before the finish line.

Courtney was a freshman 400 runner for me at Centura. She still holds the school record at 59 seconds. In the prelims of the 400 at state she ran the fastest time to earn lane four in the finals, 59 seconds. But she would not medal. In fact for the finals of the women’s 400, lane four was empty. Courtney had broken a bone in her foot at the 200 mark in her prelim 400. Yes, you read that right. Courtney ran a 59 second 400 with a broken foot. She would return to state to earn a fourth place medal. But a goal was earned and taken away in a single race.

I’ve seen goals take miles and years to reach.

The above snapshot of Variety’s “About” page shows the name of one of their newest online video producers, James Aitken, who is a former student of mine that wanted to attend college in California to study film. He did not get accepted. James went on to the University of Nebraska to do some cool things in the media field. He graduated from UNL in 2014. He started his newest job last May, in California.

Working hard is an aspect of reaching your goals.

Another sprinter, Ryan, worked hard for three years. As a junior he was ranked third in both the 100 and 200. He worked hard for three years! He puked after practice. He strengthened his form. Ryan believed in the process… He won both races at districts to earn a spot at state.

But many times, dreams change as we grow.

The 2018 Miss Nebraska, Jessica Shultis, is another former athlete and student. Jessica placed 10th at the 2019 Miss America contest in September. She is living a dream I don’t think she had as she played basketball and ran track in high school, or as she battled cancer at the age of 19.

Now to address my son’s challenge.

You do have to work hard. That is important.

Success is not a straight line. Enjoy the journey.

Your goals will change. That is OK.

But always follow your heart as you pursue your dreams. In one way, the quality of your life is revealed in how you strive for your goals. You may succeed. You may fail. But if you follow your heart, your life will always be true.

 

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