Tag Archives: steps

March 30, 2026 · 2:50 pm

Walk in My Shoes

On Aug 17, 2025, I got a new pair of shoes for walking.

I had an idea to wear them only for walking and to record my steps after each walk. I was going to try to make it a year, but due to different circumstances, I made it to the end of this month, 8 months total. 

I walked a total of 549051 steps… 245 miles.

We all know the idiom, “Walk a mile in their / my shoes” as a reference to understanding someone. I took notes sometimes after a walk. During these last 8 months, I had a colleague lose two of their grandchildren in a car accident. My oldest son got married. I walked on Halloween but didn’t get to walk with my youngest daughter on her last trick-or-treat trip, she was at a friend’s house. 

I walked through hundreds of grasshoppers in August. I walked in the school on nights when my daughter had musical practice. I walked on a 65 degree day in February. I took notes for poems, some that are still notes. I walked on Christmas day, reflecting on family and how time was moving so fast.

The miles simply represent my life, as they would for you.

As I totaled the steps, I noticed something interesting. No matter what the day, or the route I took (I have a couple of routes I walk in the neighborhood), no day ever had the same number of steps. Ever.

So no matter how many times I took my ‘medium route’ in the neighborhood, the step count was different.

I understand there are a number of reasons for the differences, but that proves the point that even in the routine of our life, each day is different. Has a different step count because of the smallest changes to how we walked through the day. How we lived that day.

Maybe to understand ourselves better we should pay attention to how we walk in our own shoes.

And so my idea for this blog post comes to an end as I transfer the shoes to work shoes.

But, I did get a new pair of walking shoes… 

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June 12, 2018 · 8:45 pm

Change Part One: One Step at a Time

I recently finished reading, On Looking: A Walker’s Guide to the Art of Observation, by Alexandra Horowitz. The book is centered on Alexandra taking walks with experts in different fields. She walks with a sound designer for theater, a senior scientist for the Humane Society, and many other experts that teach her (and us, the readers) about the world around her through their perspectives. It is a fascinating read. One chapter, no, one anecdote really got me thinking about the power of taking one step. And how that changes things.

As shared on page 44:

Together we climbed up a few marble steps out of the museum. Each step was irregularly concave, worn down by the foot falls of countless visitors ascending, and rounded at their  leading corners, from countless descents. This erosion is petrified human activity. Each of those steppers toed the marble and push seventeen (or so) of its molecules forward, or to the side. After millions of steps these gentle shovings change the shape of the rock from tabletop flat to soft undulance.

Below is a picture from a gazebo on the Hastings Campus of CCC.

Worm Wood steps

In the picture you can see the effects of the steps people have taken on the paint and the wood. You can see how the wood has also been worn down by each step over the years.

The marble steps, from the book, and the wooden steps, from the picture, show how a collection of single steps can affect our world. It is a circular idea. A single step doesn’t seem to make much difference. It takes a lot of steps to create enough force to change something (marble stairs), but that doesn’t happen without a single step.

Change can’t happen without you taking the first step. You won’t see the effects of that change until you have taken a lot of steps, then all of a sudden there it is. There was no single step that made the change in the marble or wooden steps, but without all those steps the stairs wouldn’t be affected.

So, if you want to make a difference in your life. If you want to change something, all it takes is a step, then another step, then another step… until the effects of those steps change your life.

The next post will look at how belief is an important part of change.

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